Nobody talks about this enough, and the silence has consequences. Older adults are regularly assumed to be past all of this by their doctors, by their adult children, and sometimes by their own partners. Meanwhile, […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Once opened, compounded semaglutide typically lasts 28 days in the fridge. Compounded semaglutide, which contains the same active ingredient as Ozempic and Wegovy, is available […]
You’re in an intimacy drought. We hate to see it, but it happens. Whether your relationship status has recently changed or you’re striking out on the apps, it’s normal to have ebbs and flows in […]
I’ve been thinking a lot lately about a question that sparked an incredible—and at times, heated—debate on a LinkedIn post I recently wrote: Should ABA providers be the ones diagnosing autism? The feedback was overwhelming, ranging […]
10 everyday habits that keep Boomers feeling young The generation that declared it would never trust anyone over 30 has spent decades proving that age was never the problem. Boomers redefined what aging in America […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home. Whether you’re jet-setting for a […]
Brain boost for seniors: Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old […]
This article was reviewed by Felix Gussone, MD Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to everything from breakfast cereals to coffee. Protein is essential […]
The short answer is that most people never fully stop. Research consistently shows that intimate activity continues well into the seventh, eighth, and even ninth decades of life for a meaningful portion of the population. […]