I’ve been thinking a lot lately about a question that sparked an incredible—and at times, heated—debate on a LinkedIn post I recently wrote: Should ABA providers be the ones diagnosing autism? The feedback was overwhelming, ranging […]
10 everyday habits that keep Boomers feeling young The generation that declared it would never trust anyone over 30 has spent decades proving that age was never the problem. Boomers redefined what aging in America […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home. Whether you’re jet-setting for a […]
Brain boost for seniors: Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how scientists understand cognitive aging, and the news is considerably better than the old […]
This article was reviewed by Felix Gussone, MD Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to everything from breakfast cereals to coffee. Protein is essential […]
The short answer is that most people never fully stop. Research consistently shows that intimate activity continues well into the seventh, eighth, and even ninth decades of life for a meaningful portion of the population. […]
This article was reviewed by Daniel Z. Lieberman, MD. Let’s be honest: We all have a lot on our plates. Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel like your […]
Brain break: Match these ’70s health trends to their benefits We have spent time with the music and slang of the ’70s. But that decade also gave us a wholesale reinvention of how Americans thought […]
This article was reviewed by Kelly Brown, MD. Whether you played a sport in high school, college or even at the professional level, chances are you heard someone in a locker room talking about intimacy […]