Pantry staples that could be sabotaging your sleep Everyone already blames coffee. What gets missed is an entire shelf of ordinary pantry items sitting right next to it, working against sleep through mechanisms unrelated to […]
Readers asked: Processed vs. whole grains, which are the healthiest? A reader wants a straight answer to a question that sounds simple and isn’t: What processed grains should go, and what whole grains should replace […]
10 tips for falling asleep fast Few workweek roadblocks are more frustrating than trying (and failing) to catch enough sleep ahead of a busy day. Throw smartphone screens, workplace stress and old-fashioned restlessness into the […]
One of the hallmarks of good medical care is the ability to measure progress objectively. When a child is treated for diabetes, we follow hemoglobin A1c. When we manage hypertension, we monitor blood pressure. Across […]
9 everyday foods longevity doctors avoid themselves Diet, exercise, and staying socially connected make up the well-worn trio behind most longevity advice, and none of it is wrong. What gets less attention is the shorter, […]
Sam Ato Timaloa, a paroled sex offender who also served time for attempted murder, had dementia and an acute intolerance of noise — especially from roommates at Sunrise Post Acute, a nursing home in Banning, […]
What everyone got wrong about growing older Eggs were the enemy for most of the twentieth century. One yolk supposedly meant a clogged artery waiting to happen. Then the science reversed itself quietly, and it […]
By the time a child has been in autism services for a couple of years, their family has usually answered the same questions many times. The developmental history at the first evaluation. The intake interview […]
A Mom Said Infant Formula Killed Her Baby. The Manufacturer Closed the File. In September 2016, a distraught mother sent infant formula maker Mead Johnson a message: “REMOVE ME FROM YOUR LIST!!!! DO NOT EMAIL […]
On Saturday July 12, Susan Najera drove with her husband and two teenagers about seven hours from their Illinois home to upper Michigan, near Mackinac, where they met extended family for a beach getaway. The […]