Why I stopped weighing myself and never looked back
This article was reviewed by Mike Bohl, MD. When I was a teenager, I weighed myself religiously — at least a few times a week, if not daily. The scale was always there in the […]
Strategic planning tips that actually work for ABA practices
Key Takeaways A strategic growth plan provides clarity and direction. Without one, practices risk expanding reactively and unsustainably. Vision and priorities set the foundation. Defining what growth means for your practice ensures resources are used […]
Why am I so gassy at night? The blunt truth
If you’ve been lying awake wondering why am I so gassy at night, you’re not imagining things, and you’re definitely not alone. Nobody puts this on the list of things to expect in midlife. Hot […]
7 foods to support metformin weight loss (& ease nausea)
The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to follow. That can feel overwhelming if you’re unsure where to start when […]
Can not getting enough sleep affect your intimate life?
This article was reviewed by Kelly Brown MD, MBA If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many […]
Avoid these common pitfalls in ABA practice expansion
Key Takeaways Financial planning is the backbone of sustainable ABA growth. Without it, practices risk overspending, cash flow issues, and unstable expansion. A clear budget provides a realistic roadmap. It keeps day-to-day operations grounded and […]
Can you still get free Viagra samples?
This article was reviewed by Mike Bohl, MD. Why don’t doctors necessarily hand out free Viagra samples anymore? Viagra is now available as a generic, making it more affordable than ever. That gives drug companies […]
Semaglutide side effects: Is it safe? What you need to know
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide — the active ingredient in the brand-name meds Ozempic, Wegovy, and Rybelsus — treats type 2 diabetes and obesity or overweight. If you’ve recently been prescribed this […]
How to keep families happy while your ABA practice grows
Key Takeaways Quality can slip if practices expand too quickly without systems and safeguards in place. Protecting clinical integrity must be a priority at every stage of growth. Standardized systems and technology reduce variability. Consistency […]
7 surprising facts about intimacy after 60
There is a persistent cultural myth that intimacy fades into irrelevance somewhere around retirement age. Hollywood rarely depicts it. Advertising ignores it. For millions of Americans over 60, the reality is considerably more interesting than […]