This article was reviewed by Felix Gussone, MD Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to everything from breakfast cereals to coffee. Protein is essential […]
The short answer is that most people never fully stop. Research consistently shows that intimate activity continues well into the seventh, eighth, and even ninth decades of life for a meaningful portion of the population. […]
This article was reviewed by Daniel Z. Lieberman, MD. Let’s be honest: We all have a lot on our plates. Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel like your […]
Brain break: Match these ’70s health trends to their benefits We have spent time with the music and slang of the ’70s. But that decade also gave us a wholesale reinvention of how Americans thought […]
This article was reviewed by Kelly Brown, MD. Whether you played a sport in high school, college or even at the professional level, chances are you heard someone in a locker room talking about intimacy […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer days. Why […]
I still remember working as a home-based ABA therapist in college, sitting on the living room floor with a four-year-old boy and his mother as we worked through basic communication skills. He had limited language […]
I still remember working as a home-based ABA therapist in college, sitting on the living room floor with a four-year-old boy and his mother as we worked through basic communication skills. He had limited language […]
This article was reviewed by Addie Ganik, MD, FAAD. Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to the […]