Foods you should never eat before bed
Food & your sleep Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. […]
‘Ugly duckling’ investor sounds alarm bells on private credit
At the Capstone Student Investment Conference 2026 (CSIC 2026), Robotti & Company founder Robert Robotti spoke about his strategy of investing in ugly ducklings he believes are poised to turn into swans. Background on Bob Robotti Before […]
Almond butter vs. peanut butter: Which is healthier?
This article was reviewed by Felix Gussone, MD Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and […]
17 simple ways to eat more protein
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to everything from breakfast cereals to coffee. Protein is essential […]
The fight over America’s most important chemical safety law, explained
In 2017, Wendy Hartley lost her 21-year-old son, Kevin, to methylene chloride exposure when he was overcome by fumes while refinishing a bathtub at work. After seven years of meeting with lawmakers and telling her […]
This Day in History: First star laid on the Hollywood Walk of Fame
On March 28, 1960, the first permanent star was laid on the Hollywood Walk of Fame. This first star honored the legendary film producer and director Stanley Kramer and was placed near the intersection of […]
Commonly misheard ’80s song lyrics
Most commonly misheard song lyrics of the 1980s You’re belting out your favorite ’80s anthem at the top of your lungs, completely confident in every word, when someone stops you mid-chorus to point out that […]
The Berkshire Eagle soars once again
The Eagle building is nested into the triangle where Eagle Street meets North Street just along the railroad tracks off the Common in Pittsfield, MA in the Berkshires. A flat-iron building with a brick facade […]
10 tips to quiet your mind
This article was reviewed by Daniel Z. Lieberman, MD. Let’s be honest: We all have a lot on our plates. Between work, personal life, and juggling your own needs (plus everyone else’s!), it can feel like your […]
The Berkshire Eagle: The newspaper soars once again
The Eagle building is nested into the triangle where Eagle Street meets North Street just along the railroad tracks off the Common in Pittsfield, MA in the Berkshires. A flat-iron building with a brick facade […]