Key Takeaways: Blood tests are a simple and practical tool for understanding your health and guiding your care. Different types of blood tests provide different kinds of insight. Some focus on diagnosis, while functional health […]

Holidays, gatherings, and parties can be really difficult when you have allergies or have kids with allergies. Figuring out how to have a traditional holiday gathering can be difficult. It seems sometimes like every celebration […]

This article was reviewed by Knox Beasley, MD. How to Look Good Bald Going bald is a natural part of the aging process for many men. It’s estimated that by the age of 50, up […]

Gen Z stress relief purchases Boomers don’t understand “In the United States, younger consumers self-report feeling ‘almost always stressed’ at a higher rate than other generations, 40 percent of Gen Z versus 23 percent overall,” […]

This article was reviewed by Darragh O’Carroll, MD.  Testosterone Cream: Uses, Side Effects, Dosage, and More Key takeaways: Testosterone cream is a needle-free testosterone therapy that can effectively raise hormone levels. Benefits include improved reproductive […]

The daily routines silently hurting your wallet and well-being Financial stress can raise cortisol, disrupt sleep, and affect heart health, according to the NLM. Small daily choices may feel harmless, but over time they quietly […]

This article was reviewed by Mike Bohl, MD.  Winter Workout Tips and Ideas to Stay Active All Season Long One of the best parts of the holiday season is all the delicious meals shared with […]

This article was reviewed by Mike Bohl, MD, MBA, MPH, MS, ALM.  Enclomiphene vs Anastrozole: Drug Comparison Compare common side effects, interactions, warnings, and more. Enclomiphene Summary Enclomiphene is a non-steroidal selective estrogen receptor modulator […]

This article was reviewed by Felix Gussone, MD.  Do You Need a Prescription for Testosterone? Key Takeaways: In the U.S., testosterone is a controlled substance, so you’ll need a prescription to acquire it. While you […]

This article was reviewed by Julia Switzer, MD, FACOG.  Estrogen Patch Side Effects: What to Expect Key takeaways: Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as […]

This article was reviewed by Julia Switzer, MD, FACOG.  Does Progesterone Make You Tired? Key takeaways Increased progesterone levels during the luteal phase, pregnancy, or hormone replacement therapy (HRT) treatment can increase fatigue. Decreased levels […]

This article was reviewed by Felix Gussone, MD.  What Is Biomarker Testing? How It Works and Why It Matters for Men’s Health Key Takeaways: Biomarker testing uses blood, saliva, or tissue to measure specific health […]

This article was reviewed by Knox Beasley, MD. Is Minoxidil Permanent? Here’s How Long Results Will Last Many wonder, Is minoxidil permanent? Do you have to keep using the medication to maintain your new hair […]

Counting calories for Christmas? Check out this Reddit-approved nutrition scale When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly […]

This article was reviewed by Julia Switzer, MD, FACOG.  Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause […]

This article was reviewed by Darragh O’Carroll, MD.  Does Testosterone Make You Taller? Here’s What Science Says Key takeaways: Your final height is mostly a matter of genetics, but nutrition, overall health, and hormones — […]

This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Lower Blood Pressure? Key Takeaways: Ozempic® may lower blood pressure. Semaglutide — the active ingredient in Ozempic® — can reduce systolic blood pressure […]

This article was reviewed by Lynn Marie Morski, MD, JD.  Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first.  Women tend to lose weight in their legs first, […]

This article was reviewed by Darragh O’Carroll, MD.  Once You Start Testosterone Therapy, Can You Stop? Key Takeaways: Spoiler alert: You can stop TRT — but the way you do so matters. Stopping abruptly often […]