America’s downtowns are getting cheaper. But why?
Citywide prices grew much faster in 31 of the 40 most populated cities in the U.S. over the past decade, with 17 downtowns now cheaper than the city. Unequal Growth & Remote Work Change Price […]
Creatine isn’t just for strength—it boosts endurance, too
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s […]
Can fasting boost testosterone?
This article was reviewed by Kelly Brown MD, MBA Does fasting boost testosterone, or is that just another internet myth? The short answer: It’s complicated. While fasting has certain benefits like blood sugar control and […]
ED medication vs. testosterone treatment: Which is right for you?
This article was reviewed by Mike Bohl, MD, MBA, MPH, MS, ALM. When you’re looking for solutions to improve your intimate function, it’s easy to get overwhelmed by the vast array of treatments available […]
Creatine: Should I take it before or after a workout?
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Creatine is one of the most popular supplements in sports nutrition. A fan favorite since Olympic […]
From Alzheimer’s to testosterone: Apigenin benefits for men
Apigenin is a chemical compound naturally found in plants such as parsley, chamomile, and celery. There’s been some interest from the research community due to its anti-inflammatory, antioxidant, and other potentially beneficial properties for […]
Vitamin B12 overdose: How much is too much?
This article was reviewed by Kelly Brown MD, MBA Vitamin B12 overdose is so rare that serious adverse effects from consuming large amounts of vitamin B12 have only been reported in a handful of studies […]
No tipping, high-tech toilets & amenities: All the ways Japanese hotels could surprise you
As the author of Frommer’s guides to Japan for many years, I’ve inspected more hotel rooms than anyone in their right mind should ever have to see. But even I’ve been flummoxed about what to […]
5 gorgeous glacier spots in Alaska
Alaska’s glaciers are some of the most awe-inspiring natural wonders on Earth, offering a breathtaking glimpse into the power and beauty of nature. Whether you’re a nature enthusiast, an adventure seeker, or simply someone in […]
A look back at TV’s favorite in-laws from ‘Everybody Loves Raymond’
It’s been nine years since the tragic demise of beloved, Emmy-winning actress Doris Roberts. Roberts was best known for her feisty, maternal-in-law role as Marie Barone on TV’s classic sitcom, Everybody Loves Raymond (CBS, 1996-2005). The show […]