This article was reviewed by Felix Gussone, MD. What to Know About Alcohol and Testosterone: Separating Fact From Myth Does alcohol lower testosterone? Let’s get right to it. Heavy or chronic alcohol intake can throw […]
If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the trace mineral boron. Some proponents claim that boron supplementation can increase testosterone levels, enhance muscle mass, improve […]
Causes of Muscle Mass Loss Key Takeaways: Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point […]
FDA-Approved Weight Loss Drugs: 8 Options Key Takeaways: FDA-approved weight loss medications include injections (Wegovy®, Zepbound®, etc.) and pills, like Qsymia® and Xenical®. Most weight loss drugs are FDA-approved for people with obesity or overweight […]
Calorie Deficit But Not Losing Weight: Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its current weight. If you’re in a calorie deficit but not […]
What Blood Tests Are Done for Weight Loss? Key Takeaways: Underlying factors can make weight loss harder or more complex for some people. Blood tests for weight loss can give insight into thyroid function, nutrient […]
A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve recommends prioritizing resistance training to preserve muscle, protect joints, and support metabolism through perimenopause and menopause. Incorporating […]
This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health Blood test results can be overwhelming to digest, complete with medical jargon and numerical […]
Retro Hollywood diets that were terrible for you and what we know now Hollywood has always been obsessed with beauty, and in past decades, stars tried some truly shocking diets to stay in shape. From […]
This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives you a snapshot of your overall health, often revealing issues before symptoms show up. […]
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip pain can be caused by hormonal changes affecting bones, muscles, and joints. Lifestyle strategies like targeted […]
Hormones and Weight Loss: Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and […]
This article was reviewed by Felix Gussone, MD. Hormones and Fertility in Men: What’s the Connection? Key Takeaways: From testosterone to FSH and LH, a number of hormones drive male fertility. These chemical messengers regulate […]
How Much Does Semaglutide Cost? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve probably heard of the semaglutide brand names Ozempic, Wegovy, and Rybelsus. And maybe you’ve heard about compounded semaglutide, […]
How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and cuddle session after the action is shorter than the […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What Happens If You Use Expired Semaglutide? Wondering what happens if you use expired semaglutide? For one, it can make the medication less effective […]
This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect […]
The 6 Best Weight Loss Supplements for Men If you’ve wandered down a drugstore aisle recently, you’ve no doubt seen men’s weight loss supplements promising to boost metabolism, curb cravings, banish bloating, and make you […]
How Long Does Intimacy Last? Nobody should judge their intimate life by a kitchen timer. But if the period between the start of your arousals and cuddle session after the action is shorter than the […]
This article was reviewed by Sara Harcharik Perkins, MD. Spironolactone for Hair Loss: Benefits, Dosage, and Risks Key Takeaways: Spironolactone is used off-label to slow down and prevent female pattern hair loss. It’s available in […]
Does Weight Loss Medication Work? Key takeaways Weight loss medications work for many people. They can help those with overweight or obesity lose weight and maintain weight loss long-term. Weight loss medications include injections and […]
What Is Painful Intimate Discharges? Intimate activity is supposed to be enjoyable. So when you reach what you anticipate to be the pinnacle of pleasure only to feel pain instead, the experience can be frightening. […]
This article was reviewed by Felix Gussone, MD. How Much Does Testosterone Cost? The Real Deal on Prices and Options Key Takeaways: Testosterone therapy costs vary widely depending on the formulation you use, with injections […]
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical and emotional changes of menopause. Overview Key Takeaways: Deep […]
This article was reviewed by Darragh O’Carroll, MD. The Cost of Weight Loss Drugs With and Without Insurance Key takeaways: Weight loss drugs can cost $200 to $2,000 monthly, depending on the medication. The cost […]
This article was reviewed by Felix Gussone, MD. Essential Health Screenings for Men: What to Check and When Key Takeaways: Certain health screenings for men are essential at every age (like blood pressure), while others […]
This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, regular exercise, quality sleep, and a balanced diet are cornerstones of maintaining hormonal balance. Overview […]
Key Takeaways: Finasteride can be prescribed off-label to treat female pattern hair loss (FPHL), but it is not FDA-approved for women. Side effects in women range from mild (like headaches or acne) to serious (such […]
Key takeaways Frozen shoulder is more common during perimenopause and menopause, likely due to changes in estrogen. Early diagnosis, physical therapy, lifestyle habits, and anti-inflammatory treatments can support recovery. Hormone replacement therapy (HRT) isn’t a […]
How Ozempic Is Changing Thanksgiving This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist […]