How to stop or slow balding at 20—or any age
Reviewed by Knox Beasley, MD Your early 20s may feel too early to pay any mind to hair loss, yet balding during this decade is notably common. Research has shown that up to 30 percent […]
The Morning Routine Myth: Why You Don’t Need 5 AM Ice Baths to Succeed
Picture this: You stayed up late last night studying for an exam worth 40% of your grade. It’s still dark out as your alarm blares at 5 AM. You drag yourself out of bed, plunge […]
Which Creatine Supplement Is Right For You?
Creatine is one of the most popular fitness supplements out there. Long-studied for boosting workout performance and strength and muscle gains, it’s understandably considered a staple amongst bodybuilders and more casual lifters alike. Considering creatine […]
Here’s How Much a Hair Transplant in Turkey Costs
This article was reviewed by Knox Beasley, MD. Turkey has become a popular tourist destination not just for its gorgeous rugs and famous baths but as a place to get an affordable hair transplant. But just […]
Getting a Hair Transplant? Here’s How to Figure Out How Many Grafts You Need
Reviewed by Knox Beasley, MD If you’ve been contemplating a hair transplant, there’s a good chance you’re doing as much research as possible before taking the leap. One question you might be considering: How many […]
The Morning Routine Myth: Why You Don’t Need 5 AM Ice Baths to Succeed
Debunking the Lie Picture this: you stayed up late last night studying for an exam worth 40% of your grade. It’s still dark out as your alarm blares at 5 AM. You drag yourself out […]
Can Creatine Really Benefit Your Brain? What The Research Says
Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year. Despite its popularity, however, creatine is often viewed as […]
Is Topical Finasteride Better Than Oral for Hair Loss?
Reviewed by Knox Beasley, MD You may know finasteride is a medication commonly used to treat male pattern baldness (androgenetic alopecia). But did you know it comes in different forms? Finasteride is available as a […]
Buzz Cut for Receding Hairline: What Barbers Say
Reviewed by Knox Beasley, MD Many men have receding hairlines — and many of those men wonder if just buzzing it off would be the easiest solution. But is a buzz cut good for […]
Banish Creatine Bloat: 5 Easy Fixes
Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence! “When the right dose and right form of creatine are taken, one should experience minimal bloating, so […]