This article was reviewed by Darragh O’Carroll, MD. Does Testosterone Make You Taller? Here’s What Science Says Key takeaways: Your final height is mostly a matter of genetics, but nutrition, overall health, and hormones — […]
This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Lower Blood Pressure? Key Takeaways: Ozempic® may lower blood pressure. Semaglutide — the active ingredient in Ozempic® — can reduce systolic blood pressure […]
How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right? But you don’t need to lose all your […]
This article was reviewed by Lynn Marie Morski, MD, JD. Where Do You Lose Weight First? Key takeaways: Different people lose weight in different places first. Women tend to lose weight in their legs first, […]
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years Younger I think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging […]
This article was reviewed by Darragh O’Carroll, MD. Once You Start Testosterone Therapy, Can You Stop? Key Takeaways: Spoiler alert: You can stop TRT — but the way you do so matters. Stopping abruptly often […]
18 Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate […]
Hair Tattoo for Men: Procedure, Costs and Risks This article was reviewed by Knox Beasley If you’re a man experiencing hair loss, you may have considered hairline tattoos as one potentially helpful hair loss treatment. […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break […]