This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most estrogen patch side effects (like bloating, nausea, and breast tenderness) are mild, temporary, and improve as […]
This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Make You Tired? Key takeaways Increased progesterone levels during the luteal phase, pregnancy, or hormone replacement therapy (HRT) treatment can increase fatigue. Decreased levels […]
This article was reviewed by Felix Gussone, MD. What Is Biomarker Testing? How It Works and Why It Matters for Men’s Health Key Takeaways: Biomarker testing uses blood, saliva, or tissue to measure specific health […]
What Are Biomarkers? A Guide to Understanding the Health Indicators Key Takeaways: Biomarkers — aka biological markers — are measurable indicators of health that can detect disease, monitor treatment, and guide preventive care. Types of […]
This article was reviewed by Knox Beasley, MD. Is Minoxidil Permanent? Here’s How Long Results Will Last Many wonder, Is minoxidil permanent? Do you have to keep using the medication to maintain your new hair […]
Counting calories for Christmas? Check out this Reddit-approved nutrition scale When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly […]
Holiday Weight Gain Thanksgiving, Christmas, Hanukkah, New Year’s Eve — during the holiday season, we encounter high-calorie food and drink at seemingly every turn, so it’s no surprise that holiday weight gain is a common […]
How to Lose Weight: Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, and how to hit your goals in a healthy way. This […]
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause […]
12 Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can […]