Reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Tirzepatide can stay in your system for about 30 days. You can’t flush tirzepatide out of your system any faster. When you stop tirzepatide, your appetite […]
How to Lose the Last 10 Pounds Key Takeaways: Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To break through a […]
Key Takeaways: Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential benefits of creatine for perimenopause include boosting muscle strength and mass, improving brain health, and lowering […]
How to Inject Semaglutide This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a once-weekly injection. […]
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth and red blood cell production, which makes it important for strong, healthy hair. A folate deficiency […]
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar control, and improved heart and brain health. Intermittent fasting […]
This article was reviewed by Felix Gussone, MD. Key Takeaways: While healthy testosterone levels may help support normal blood vessel and cardiovascular function, very low or very high testosterone can disrupt this balance. TRT may […]
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one condition might exacerbate the other. Fluctuating estrogen in menopause can make focus, mood, and memory […]
How Much Does Semaglutide Cost? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve probably heard of the semaglutide brand names Ozempic, Wegovy, and Rybelsus. And maybe you’ve heard about compounded semaglutide, […]
This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: Peptides are compounds made of amino acids linked by peptide bonds. The most common peptides for weight loss are GLP-1 medications, like semaglutide […]