Yes, credit cards can affect your mental health. Here’s how
When our mental health takes a beating – and it happens to everyone – we all cope differently. The healthiest among us will exercise, meditate, or dive into a hobby. Sadly, some of us […]
The easiest way to make craft cocktails at home
Sometimes making a cocktail can just feel like just a tad too much work, especially when certain recipes call for ingredients that you don’t typically have in your liquor cabinet or fridge. Then there’s all […]
8 common signs you may be vitamin deficient
With all the quick eats out there these days, it’s easy to slip into a diet with few nutrients to nourish your body. Everyone needs a processed snack now and again, but if you don’t […]
This country consumes the most antidepressants
According to the latest OECD data, Iceland continues to have one of the highest levels of antidepressant use in the world – with an average consumption of 16 daily doses per 100 inhabitants in 2021. […]
Bill Nye the Science Guy calls out conservatives on climate change
Bill Nye the Science Guy has a message for conservative lawmakers and television networks who continue to peddle climate denial in the wake of Hurricane Ian: “Cut it out.” Nye delivered his message on CNN when speaking with […]
How to choose the right food if your cat has kidney disease
Cats are great pets, but they do have some serious health issues. If you have a cat with kidney disease, there are a few things to keep in mind when choosing cat food. Introduction […]
The little known ‘smart drug’ that could help you sleep better
Let’s be real: We’re all just trying to sleep better…and even more so lately, given the stressful times we’re living in. From cryotherapy and infrared saunas to sleep masks and adaptogens, there are so many different options treatments […]
Your cat’s ears are telling you something
When you first get a cat, you may be wondering what their ears mean. Here’s what you need to know about the different positions your cat’s ears can take. Cat ear language is the subject […]
Are scented candles actually bad for you?
What is a spa day, romantic dinner, or cozy night in without a candle or two to set the mood? For over a decade, headlines have warned consumers about toxic chemical exposure when burning […]
This kind of debt has disappeared from most Americans’ credit reports
On July 1, your credit score might have gone up. If you have unpaid medical bills under $500, chances are those were removed from your credit reports. But how much you benefit might depend […]
Insomnia after surgery? Here’s how to deal with it
A good night’s sleep is important for your health and wellbeing every day. It becomes more important than ever when your body is trying to heal after you’ve had a surgical procedure. But insomnia after surgery, […]
Favorite American foods that are banned in other countries
You are what you eat, they say. If that’s the case, a lot of folks in the United States are less than healthy based solely on the foods they eat. Sadly, many American foods […]
People in this country have the most hangovers
Hangovers are most common amongst Brits, according to new data from Statista’s Global Consumer Survey, with around two out of every ten UK respondents saying they usually feel the adverse effects when they drink. Perhaps […]
Here’s where people spend the most on prescription drugs
When it comes to the expenditure on pharmaceuticals across OECD countries, the United States spends much more than other industrialized nations that are part of the organization. You will find more infographics at Statista In 2019, […]
How water can improve your sleep
We all know that drinking water is important. After all, our bodies are made up of nearly 60% water. However, sometimes it can be difficult to stay hydrated during the day as we go […]
US prescription prices are much higher than other countries
Depending on the country of comparison, U.S. residents are paying twice as much, three times as much or even more for their prescription drugs. Research by Rand Corporation has found that U.S. prescription drug prices surpass those in […]
5 true & terrifying cases of medical identity fraud
All types of identity theft are a pain, but none more so than medical identity theft. If a criminal steals your personal information for their medical use, it could mean not only that your credit […]
Health care is most expensive in these 20 US cities
The U.S. spent an all-time high of $4.1 trillion on health care in 2020, representing almost 20% of the gross domestic product. Unlike other countries, the question of who pays that expense is spread out […]
Feeling exhausted? Here’s what could be missing
Feeling tired may have nothing to do with not getting enough sleep. There are seven different kinds of rest that you need. Each one requires unique activities to help reduce the rest deficit. Are you […]
Does your health insurance cover abortion?
The Supreme Court on Friday overturned Roe v. Wade, ending the constitutional right to abortion. Twenty-six states are likely to ban abortion care as a result. In addition to the legal barriers, pregnant people face financial […]
Does your state have the worst healthcare in America?
Where you live may determine what kind of health care you can get — and how much you have to spend to get it. The cost of health insurance varies widely across states. People have more trouble getting […]
9 things Americans say they can’t afford because of inflation
With inflation at the highest level since 1981 and wages not keeping pace, many Americans are struggling to make ends meet. And while a fresh poll from Morning Consult and Yahoo Finance shows that two thirds of U.S. adults are […]
Report: Monkeypox is spreading, but mortality rates remain low
What started as a handful of isolated monkeypox cases in the United Kingdom has officially been declared a Public Health Emergency of International Concern by the World Health Organization (WHO) on July 23. The worldwide number […]
8 ways to lower your prescription drug costs
If you’re charging prescriptions to a credit card or digging for change in your car and couch every month to scrounge up enough money to pay for prescriptions, you’re not alone. Around seven percent of […]
How retirees can save money with an HSA
If you’re eligible for a health savings account (HSA), it’s a terrific way to save money now and accumulate wealth for the future—if you understand the rules. Last year, the CARES Act expanded the […]
Sleep divorce: Should you sleep in separate beds?
So… have you heard about sleep divorce? It’s been a phrase on the tip of every sleep blogger’s tongue and is essentially defined as the amicable relegation of long-term bedmates to separate rooms, all […]
Hair loss & sleep quality: Is there a connection?
A lack of sleep can impact everything from your mental clarity to your energy level—but did you know it can also have an impact on your hair health? In fact, if you’re someone […]
15 healthy recipes for all those summer tomatoes
Have a ton of tomatoes growing in the garden? They don’t have to be destined for canning. You can enjoy them all season long! 2 / 17Tiffany McCauley / The Gracious Pantry 1. Garden tomato […]
Are inflation woes hurting your health?
Too much stress can kill you. New and old research agree that too much stress can hurt a person’s health. So far this year, inflation has been one of the top concerns for […]
How to finally stop farting in your sleep
Everyone farts. Although it’s usually harmless, farting can be embarrassing in certain circumstances. And most of us don’t want to be known as the proverbial “fart in church” whose behavior is out of line […]