My Wife Has No Desire for Intimacy. What Can I Do?
This article was reviewed by Kelly Brown MD, MBA. So, here you are, asking a question you never thought you’d ask in those early days of marital bliss: My wife has no desire for intimacy. What […]
3 Ways to Support Your Mental Health
Do you feel down? Do you want to make positive changes in your life? Here are some concrete ways to improve your mental health and wellbeing. Image Credit: Halfpoint / iStock. Connect with Others Good relationships […]
How Fast Does Hair Grow For Men?
Plenty of brands claim to know how to make hair grow faster in men. But in reality, there are only a few things experts and professionals agree will make a difference for healthy hair […]
6 Tips for Dating a Woman with High Libido
This article was edited by Kelly Brown MD, MBA. We often hear less about it, but high drive in women can happen just like it does in men. Matching drives in a couple are about as […]
Counting Calories for Weight Loss: Should You Do It?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it […]
Is Sun Good for Your Hair?
The sun is an absolute powerhouse. Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, well…a real star. But although the sun […]
How Long Is Too Long Without Intimacy in a Relationship?
This article was edited by Kelly Brown MD, MBA. It’s normal to go through periods of low desire, and the amount of intimacy you have with your partner may change over time. But how long is […]
16 Post-Workout Snack & Meal Ideas
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or […]
Is Tongkat Ali Safe for Men?
Curious about Tongkat Ali benefits for males? You’ve come to the right place. Also known as Eurycoma longifolia, E. longifolia, or longjack, Tongkat Ali is a shrubby tree native to Southeast Asia. Many parts of […]
Dry Scalp: A Man’s Ultimate Guide
This article was reviewed by Knox Beasley, MD. Why is my scalp so dry? It’s probably the question that brought you here. A dry scalp is not usually a serious concern, but it can be […]
Scalp Psoriasis vs. Dandruff: What’s the Difference?
This article was reviewed by Knox Beasley, MD. If you’re experiencing a flaking, itching scalp, you may do a quick self-diagnosis of dandruff. But that flaking and itching could instead be a sign of scalp […]
Is Egg Good for Your Hair?
Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for your hair? Many people use egg yolks to […]
Is Non-Alcoholic Beer Bad for You?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Non-alcoholic beer (or NA beer) has come a long way. It now looks, smells, and tastes pretty close to the real thing. And […]
Coconut Sugar vs. Cane Sugar: Which Is Healthiest?
Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds healthier, but it’s still sugar and should be consumed in […]
15 Metabolism-Boosting & Fat-Burning Foods
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good […]
How to Build a Healthy Breakfast for Weight Loss
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping breakfast, eating a good breakfast can also be […]
Does Liraglutide Work for Weight Loss?
If you’re looking into weight loss drugs, liraglutide has no doubt popped up. It’s a diabetes and weight loss medication sold under the brand names Victoza and Saxenda. Read on for everything you need […]
L-Arginine: What Men Should Know Before Starting It
Chances are, if you think you have ED, you’ve already looked into dietary supplements — and pretty much any option other than seeing a healthcare professional. We get it. Talking about ED with a white-coated […]
How to Get Weight Loss Meds Without Insurance
Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden popularity of medications like Ozempic® — a diabetes drug that had […]
Why I’m Not Talking About My Ozempic Weight Loss
This article was reviewed by Mike Bohl, MD. To me, weight loss is a private matter. And yet, nearly everyone insists on commenting on it. I’ve struggled with my weight my whole life. From the […]
7 Ways to Help a Male Partner With Issues in Bed
This article was reviewed by Kelly Brown MD, MBA. ED affects roughly 30 million men in the United States, so if you’ve got it, you’re definitely not alone. Unfortunately, if ED is causing relationship problems, your […]
How to Focus in a Distracted World
Joanna* coaches emerging and mid-level managers in corporate America. She helps them avoid burnout by overcoming toxic cultures. Her motto is: “Craft your corporate career and take back control.” For the past nine months, […]
5 Causes of Early White Hair (& How to Treat It)
This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you might just tuck it […]
Signs & Symptoms of Anxiety in Teens
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of […]
7 Ways to Start Running
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been physically inactive for a while or have never identified as athletic, it can feel daunting to figure out how to start running […]
Can I Take Viagra and Cialis Together?
This article was reviewed by Mike Bohl, MD. When it comes to ED treatments, Cialis and Viagra are often thought of as either-or choices. But many young men ask me questions like, “Can you take Cialis […]
Can Pre-Workout Cause Bedroom Issues?
This article was reviewed by Kelly Brown MD, MBA. If you’ve ever stepped foot inside a gym, you’ve likely heard the term “pre-workout.” Some people are fanatical about it and swear that it can give you […]
How Quickly Do You Lose Weight?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to […]
Are Trimix Injections a Safe Alternative to Viagra?
This article was reviewed by Kelly Brown MD, MBA. For men who don’t respond to oral ED medications like Viagra, Trimix injections can be a game-changer. It’s an injectable ED medication you insert directly into the […]
Premenstrual Dysphoric Disorder: What It Is & How to Treat It
This article was reviewed by Jessica Shepherd, MD. From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period starts. Researchers estimate that almost half of women experience premenstrual syndrome (PMS) […]