10 cringy ’80s trends we thought were hot (but totally weren’t) The 1980s presented a peculiar vision of female empowerment, one that, in hindsight, often prioritized male approval and physical discomfort over genuine self-worth. It […]
My Restorative Wellness Retreat Brings Good Energy from the California Redwood Forests I traveled to Mendocino, California, where “Welltality” is the buzzword for an immersive experience with the Northern California coastline, redwood forests, vineyards, and […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Traveling is all fun and games (okay, or business) until you realize you left your regular workout routine at home. Whether you’re jet-setting for a […]
With gasoline prices skyrocketing, maybe you’re wondering whether now is a good time to buy an electric vehicle. Experts say it most definitely is. And that’s true no matter how much you pay at the […]
On March 29, 1973 the last U.S. combat troops departed South Vietnam, exactly two months after the signing of the Paris Peace Accords. This departure marked the end of eight years of direct U.S. military […]
Food & your sleep Noise, light, and temperature — these are three aspects in your external environment that affect the way you sleep. But did you know that food affects sleep too? Yep, it’s true. […]
At the Capstone Student Investment Conference 2026 (CSIC 2026), Robotti & Company founder Robert Robotti spoke about his strategy of investing in ugly ducklings he believes are poised to turn into swans. Background on Bob Robotti Before […]
This article was reviewed by Felix Gussone, MD Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There’s no shortage of attention around protein — you’ve probably noticed it’s being added to everything from breakfast cereals to coffee. Protein is essential […]
In 2017, Wendy Hartley lost her 21-year-old son, Kevin, to methylene chloride exposure when he was overcome by fumes while refinishing a bathtub at work. After seven years of meeting with lawmakers and telling her […]