This article was reviewed by Kelly Brown MD, MBA. ED affects roughly 30 million men in the United States, so if you’ve got it, you’re definitely not alone. Unfortunately, if ED is causing relationship problems, your […]
Joanna* coaches emerging and mid-level managers in corporate America. She helps them avoid burnout by overcoming toxic cultures. Her motto is: “Craft your corporate career and take back control.” For the past nine months, […]
This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you might just tuck it […]
When it comes to planning a wedding, there are so many firsts. From trying on your first wedding dress to having your first look and first dance, you’ll be experiencing a whole slew of new […]
Managing your money can be complicated on its own, but juggling funds in multiple accounts can add another layer of difficulty to your financial planning. Still, having multiple bank accounts can offer many benefits, […]
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of […]
Looking for a meal that’s quick, easy, hearty, and healthy? Our sheet pan chicken and veggies recipe checks all the boxes. It’s a one-pan meal you can make in just half an hour with minimal cleanup. […]
Spring 2024 was one of the most active tornado seasons on record, with four tornado outbreaks each causing more than $1 billion in damage. Unusually warm temperatures have fueled more storm systems, which frequently develop into […]
“All knowing is doing, all doing is knowing.” —Humberto Maturana (The Tree of Knowledge, 1987) “The major problems in the world are the result of the difference between how nature works and the […]
For some Americans, debt is more than a number — it’s a source of real emotional strain. But even in the face of financial stress, some homeowners are discovering effective strategies to take control of […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been physically inactive for a while or have never identified as athletic, it can feel daunting to figure out how to start running […]
This article was reviewed by Mike Bohl, MD. When it comes to ED treatments, Cialis and Viagra are often thought of as either-or choices. But many young men ask me questions like, “Can you take Cialis […]
Financial and mental health are strongly linked, with 73% of U.S. citizens reporting money as the biggest contributor to anxiety and stress. Unhealthy financial management increases stress, anxiety and depression, which can exacerbate poor […]
This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s easy enough for a beginner baker. Decorate the sheet cake with pastel buttercream […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re looking for straight answers, here they are: The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 […]
Back home now after almost five weeks abroad, I ponder the pros and cons of solo travel. In full transparency, I did not spend the entire 33 days alone. As a matter of fact, […]
The average American overpays thousands in taxes each year without realizing it. But you don’t have to be one of them. Learning how to pay less taxes legally can make a significant difference in […]
This article was reviewed by Kelly Brown MD, MBA. If you’ve ever stepped foot inside a gym, you’ve likely heard the term “pre-workout.” Some people are fanatical about it and swear that it can give you […]
With countless inland lakes and rivers and over 3,200 miles of freshwater coastline, it’s easy to see why Michigan is one of the most popular places in the US for kayaking. But if you’ve never […]
People have celebrity crushes all the time without even attempting to actualize them. But what if you could actually meet and even date your celebrity crush? Nowadays, the internet makes it possible to interact […]
When time is short, one-pot meals are a lifesaver for creating hearty and comforting dishes with minimal effort. Perfect for busy days, these recipes let you enjoy a delicious homemade meal without the stress of […]
You’ve heard the term, but do you know the true facts about deforestation? The makers of paper products do. But trust us: Deforestation and another term you’ve probably heard, clear-cutting, are not what you […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to […]
This article was reviewed by Kelly Brown MD, MBA. For men who don’t respond to oral ED medications like Viagra, Trimix injections can be a game-changer. It’s an injectable ED medication you insert directly into the […]
With loads of wedding inspiration available online today, you may be feeling a bit of what I like to call “Pinterest Pressure.” This is what I’ve named the feeling of needing your wedding day to be […]
Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and always available to others, often at the expense of our own needs. But as we move through life, that […]
This article was reviewed by Jessica Shepherd, MD. From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period starts. Researchers estimate that almost half of women experience premenstrual syndrome (PMS) […]
This article was reviewed by Addie Ganik, MD, FAAD Dandruff needs almost no introduction. If you’ve watched TV in the last twenty years, you’ve likely seen a commercial where a man finds the shoulders of […]
Do you struggle to market your business? You’re not alone. The truth is, the better you are at helping others, the worse you probably are at selling your services. It all comes down to […]
“The world is not composed of things, but of processes.” — Alfred North Whitehead (Process and Reality, 1929) “We can never know the world as it is, only as we construct it.” — Heinz von […]