Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that old […]
2024 was another banner year for cybercriminals—and not in a good way for the rest of us. From massive credential leaks to supply chain compromises, the sheer scope and creativity of this year’s data breaches […]
In the 1930s, Lucille Ball and Judy Garland began appearing on the big screen in various films, the latter in larger-known films, and the former in B-pictures. By the 1950s, they were both bonafide Hollywood legends, with Garland owning […]
Universal life insurance offers permanent coverage with a unique twist—flexibility. Unlike other policies that lock you into fixed premiums and set death benefits, universal life insurance allows you to make adjustments as your needs change. […]
Hanukkah may be nicknamed the Festival of Lights, but if you ask us, it’s also a Festival of FOOD! Because Hanukkah celebrates the miracle of a small amount of lamp oil keeping the Second Temple’s […]
This article was reviewed by Martin Miner, MD As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your quality of life and well-being. Testosterone is more than […]
A wave of women in midlife and beyond ditching their traditional security trappings for a nomadic, adventure-ready lifestyle? Am I seeing the beginnings of an awakening? Yes, warily I think of the adage: “We all […]
Who doesn’t love Christmas TV specials, especially the animated ones, right? And here’s a list of at least ten of the best. En-joy (and peace)! Rudolph the Red-Nosed Reindeer (NBC, 1964): Directed by Larry Roemer. Written […]
There are few things more satisfying than an inviting bowl of melted chocolate — ready to enrobe sweet and savory treats in rich, luscious chocolate-y deliciousness. When it comes to chocolate covered everything, we can’t resist double […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes weight gain. […]