Kathy Bate’s Matlock Is Who I Want To Be When I Grow Up. Who Agrees?
Kathy Bate’s Matlock is who I want to be when I grow up. Who else is in? In the 90s, I thought TV was beneath me (yes, you can roll your eyes)—too vibrant a life […]
15 Healthy Football Foods For a Winning Game Day Spread
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Game day is all about tailgating, hanging with friends, and critiquing those extra-spicy commercials. No matter what happens on the field, the MVP at […]
Health Drink Showdown: Matcha vs Coffee
Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more people are comparing the two. While a staggering three in four Americans drink coffee every day, […]
4 Banana Benefits for Men, From the Bed to Your Blood Sugar
This article was reviewed by Kelly Brown MD, MBA. Has there ever been a more phallic fruit than the banana? We’ve never seen one. Beyond the suggestive shape, banana benefits for men might give you […]
20 Valentines Recipes That Will Make Hearts and Taste Buds Flutter
Valentine’s Day is a great time to try some new recipes and make the day feel more special. Whether you’re planning a quiet evening or a fun get-together, having a few go-to Valentines recipes can […]
Silver Is The New Gray: How To Stay Healthy And Fit Before & After 50
I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any information […]
What Is the Maximum Semaglutide Dose for Weight Loss?
The maximum semaglutide dose for weight loss is 2.4 milligrams (mg) per week. Your healthcare provider will start you on a lower weekly dose and gradually increase it over time. If you’ve been hearing a […]
Men Who Stop Drinking Often See This Bedroom Benefit
This article was reviewed by Kelly Brown MD, MBA Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you […]
Just How Much Are Americans Spending on the Big Game This Year?
Almost a third of Americans who plan to watch the Kansas City Chiefs and Philadelphia Eagles in the Super Bowl say they’ll spend less on the big game this year — far higher than those […]
Top 10 Best & Most Affordable Suburbs for American Homebuyers
American suburbia has come a long way since its lackluster days, evolving into vibrant communities that can rival bustling urban centers. In addition to offering larger homes, safe streets and access to quality education, many […]