What makes a good weight loss workout plan for men?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can […]
What to do when your empty nest gets re-invaded
When The Empty Nest Gets Re-Invaded Transition from college to adulthood is messy; for them, and for us who get pulled back into the chaos when 20-somethings return to the empty nest. We’ve all been […]
Can Enclomiphene affect male fertility?
If you have low testosterone and you’re hoping to have kids anytime soon, your healthcare provider may be hesitant to prescribe testosterone replacement therapy (TRT). This is because TRT affects your body’s ability to produce […]
What does a normal testosterone level for men look like?
Normal Testosterone Levels in Men Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher […]
Does testosterone make you gain weight?
You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize unwanted weight gain. One study found […]
How to take advantage of clean energy tax credits before they disappear
Clean energy and EV tax credits are disappearing, but they’re not gone yet. Here’s how you can still save money. This summer, with the passage of its singularly destructive budget bill, the Trump administration and […]
Can taking testosterone affect my fertility?
This article was reviewed by Kelly Brown MD, MBA. Like other medications that affect your hormones, taking testosterone comes with potential risks, and infertility may be one of them. Testosterone is known for being the […]
The “exciting” intimate (& other) benefits of prunes
The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and […]
Toto made more than these Wizard of Oz actors
In the midst of the Great Depression, a small abandoned Cairn terrier puppy was adopted by a lovely German couple. This puppy was so traumatized she hid under a bed for weeks. But when she […]
Hike up Zeus’ childhood cave at one of Greek’s top travel destinations
Unforgettable Things to Do in Naxos, Greece Naxos might not be as famous as Mykonos or Santorini, and it’s not the capital of the Cyclades Islands—that title belongs to Syros—but it more than holds its […]