5 Ways to Stop Being a People Pleaser After 50
Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and always available to others, often at the expense of our own needs. But as we move through life, that […]
How to Sleep Better When You’re Afraid of the Dark
Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, sweating, and insomnia. Treatments include cognitive behavioral therapy, relaxation […]
11 Coping Skills for Anxiety
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. […]
Hate Your Ex? Have a Feral Cat Neutered & Named After Them
If you’re not exactly feeling the lovey-dovey spirit of Valentine’s Day this year, and you’d rather use the holiday to get back at a former flame, we have found the perfect way to do so […]
McDonald’s Shamrock Shake & Oreo McFlurry Are Back Earlier Than Ever
Punxatawney Phil may have had all the press with his early spring announcement, but McDonald’s quiet drop of two seasonal treats onto its menu now has the spotlight. It’s enough to make a famous groundhog […]
New Crunchy Buffalo Cheetos Flavor Celebrates the Super Bowl
Chicken wings remain one of the most popular Super Bowl snacks — and this year, even Cheetos took notice. Frito-Lay has created a new flavor perfect for the Big Game that can be served alongside […]
A List of Foods That Your Cat Can Safely Eat
You sit down on the sofa to relax and enjoy a scrumptious snack. Moments later, your cat coils around your legs and plops down, begging for a tidbit of your treat with a sweet meow. […]
Watch Kris Jenner Put Her Own Twist On An Oreo Cookie In Clever Super Bowl Ad
Oreo is teaming up with a well-known television personality for the brand’s first Super Bowl commercial in more than a decade. The new ad, which is also only the second Oreo ad to ever air […]
Knowing These Brown Sugar Substitutes Can Save Your Baking in a Pinch
If you’ve ever baked cookies — or sprinkled a delicious, sugary crumble over an apple pie — you’ve probably had to toss some brown sugar in a mixing bowl. Often, you’ll find brown sugar in […]
Keep Your Bagged Salad Fresher & longer With This Simple Step
To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” We eat a lot of salad for meals in […]