April is Stress Awareness Month. Worry about the ongoing coronavirus pandemic is predictably bearing down on the minds of Americans most heavily, relegating the biggest stressor of former years, worry about health care, to rank two. According […]
Five of the 10 best-rated hospitals in the world are located in the United States. As data from a joint analysis by Statista and Newsweek shows, only one of the top 10 spots is occupied […]
Plastic is a problem. These days, it seems almost everything is made of plastic, and it’s polluting our landscapes, waterways and oceans. It’s been found inside dead marine animals and birds, and there’s even recent evidence […]
There’s nothing worse than running out of toilet paper. In a moment of desperation, you run to the nearby drugstore to stock up on TP. The only problem is that they’re sold out […]
When you’re learning how to eat clean, you may not know how to shop for clean foods. This clean eating shopping list for beginners will help you! Keep in mind that this clean eating grocery […]
Hearing loss can cause social isolation and frustration, which impacts many areas of our lives: work, relationships, entertainment, and even something as simple as listening to the birds outside your window. As a trained […]
Stay on top of health goals and spend less time in the kitchen by meal prepping! Check out the practical tips and favorite meal prep recipes! Get organized with your breakfasts, lunches and dinners with […]
We all know getting quality sleep is crucial for the health of your body—but a lack of sleep, or irregular sleep schedule, can harm your mental health and make it impossible to focus on tasks […]
Today, we’re talking about myths that hinder our relationships. In speaking of these myths, I’m highlighting ones that affect all types of relationships. I want to help you out no matter your relationship style and […]
Do you know the coolest thing about being human? We have no idea what we are capable of until we just close our eyes, jump in and do it. Then we see we’re capable of […]