18 Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to navigate […]
Hair Tattoo for Men: Procedure, Costs and Risks This article was reviewed by Knox Beasley If you’re a man experiencing hair loss, you may have considered hairline tattoos as one potentially helpful hair loss treatment. […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break […]
This article was reviewed by Hadley Mendelsohn. Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called the most wonderful time of the year — but for many, it can actually […]
Winter Weight Gain: Why It Happens and 6 Tips to Avoid It Is it normal to gain weight in the winter? It sure is. Research shows people put on about a pound from November to […]
12 Tips for Healthy Holiday Eating Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can […]
Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, treatment duration, lifestyle habits, or metabolism. Weight loss plateaus are normal […]
This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood tests are one of the most widely used and helpful tools in modern medicine. […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, one brand name for semaglutide, is a diabetes drug that can be prescribed off-label for […]
This article was reviewed by Knox Beasley. If you have dry hair, chances are that it’s damaged. If you have damaged hair, chances are that it’s dry. Hair damage and dryness aren’t the same thing, […]
Ozempic Thanksgiving: How Ozempic Is Changing Thanksgiving According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist drug in 2023. These treatments aren’t just changing health […]
12 Healthy Candy Options to Satisfy Your Sweet Tooth Candy often gets a bad rap for its high sugar content and lack of nutritional value. So what do you do when a craving hits? Luckily, […]
Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we see on TikTok and other social media could well be making us age faster, according […]
What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably a paragon of what hard work and healthy habits can do for the human body. […]
Timeless wellness wisdom from the generation that knows The morning sun streams through the kitchen window as fresh-brewed coffee fills the air with its rich aroma. Outside, a neighbor tends their garden. Another walks past, […]
This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines on hacking our longevity and documentaries on “living forever,” […]
This article was reviewed by Darragh O’Carroll, MD. Blood Type Diet: A Guide to Eating Right According to Your Blood Type Have you ever wondered if your blood type could influence the foods you should […]
This article was reviewed by Darragh O’Carroll, MD. Understanding Blood Tests: How They Work and What They Can Tell You Blood tests are one of the most widely used and helpful tools in modern medicine. […]
Causes of Premature Gray Hair This article was reviewed by Addie Ganik, MD, FAAD. It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, […]
This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide side effects include nausea, vomiting, diarrhea, and constipation. These should get better with time. Avoid fatty and […]
Is Egg Good for Your Hair? Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for your hair? Many […]
This article was reviewed by Darragh O’Carroll, MD. Taking Oral Weight Loss Medication After Hitting Goal Weight Key takeaways: You can stay on oral weight loss medication after reaching your goal weight to maintain weight […]
This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Gel vs. Patch HRT: A Side-by-Side Comparison Key Takeaways Estrogen gels and patches are both effective HRT options for easing menopause symptoms like hot flashes […]
This article was reviewed by Lynn Marie Morski, MD, JD. Does Ozempic® Cause Bone Loss? Key takeaways: Taking Ozempic® may cause some bone density loss, but it’s likely from weight loss, not Ozempic® itself. So […]
This article was reviewed by Julia Switzer, MD, FACOG. What Is Perimenopause Rage and How Can You Manage It? Key Takeaways: Perimenopause rage refers to intense feelings of anger or irritability that women may experience […]
This article was reviewed by Darragh O’Carroll, MD. Diabetes Medications for Weight Loss: What to Know Key takeaways: Some medications FDA-approved for type 2 diabetes can promote weight loss. Diabetes medications for weight loss include […]
Take a look at this robotic exoskeleton that’s helping seniors move Wearable robots that help seniors walk farther, climb stairs, and stand taller with less effort are transitioning from science fiction to reality. Interesting Engineering […]
Semaglutide Nausea: 11 Tips to Feel Less Sick Key takeaways: Semaglutide nausea is common: About 20 percent of Ozempic® patients and 44 percent of those on Wegovy® experience it. Nausea can happen on semaglutide due […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stopping Weight Loss Medication: What Happens and How to Do It Whether you’ve been taking semaglutide (Ozempic® or Wegovy®), tirzepatide (Mounjaro® or Zepbound®), or […]