8 Tips for Tackling Your Parents’ Finances
Finances can be a difficult topic for our aging parents to discuss. But talking about their financial resources – no matter how uncomfortable we may be – is key to planning for their long-term care. […]
Ladies, Listen Up! 7 Surprising Creatine Benefits You Need to Know
Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly those who spend a lot of time pumping iron or strutting across bodybuilding stages). But consider all that […]
9 Common Causes of Bedroom Issues for Men
This article was reviewed by Mike Bohl, MD. “Why can’t I get aroused and I’m 20?” It’s a hard thing to have to type into a search bar while you should be living optimistic […]
15 Foods to Eat For Healthy Hair
Reviewed by Sara Harcharik Perkins, MD Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: […]
Is Cane Sugar Good for You?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. From candy and baked goods to sodas and ice cream, Americans love their sweets. According to the CDC (Centers for Disease Control and […]
Can I Skip the Creatine Loading Phase?
If you’re seriously into fitness, you load your gym bag with protein bars, your barbells with weight plates, and your body with creatine. It’s just what you do. Yet while pretty much every bodybuilder takes […]
Can Monk Fruit Sweetener Help With Weight Loss?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the zero-calorie sweetener bandwagon with monk fruit extract. […]
Is There a Best Way (& Place) to Inject the Wegovy Pen?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Wegovy (semaglutide) is approved by the U.S. Food and Drug Administration (FDA) for weight loss and weight management in people with obesity or overweight and […]
Matcha Benefits: Is Weight Loss One of Them?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S., […]
Before You Go Under the Knife: 4 Key Cosmetic Surgery Considerations
It’s no secret that mental health can profoundly affect people’s physical appearance. Whether it’s the stress of everyday life taking its toll on your skin, or more serious conditions, like anorexia and bulimia causing […]