How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey. Understanding which numbers change and how quickly they improve […]

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is […]

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss. People with obesity tend to have lower vitamin B12 levels, but it’s unclear […]

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Ozempic may help improve testosterone levels in people with overweight or obesity by helping them lose weight, but this is still under investigation. […]

Reviewed by Felix Gussone, MD. Key Takeaways: Hormones control essential processes like growth, metabolism, mood, and reproduction, but when their balance is disrupted, it can lead to an endocrine disorder. Endocrine disorders can be caused […]

Reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Tirzepatide can stay in your system for about 30 days. You can’t flush tirzepatide out of your system any faster. When you stop tirzepatide, your appetite […]

Key Takeaways: Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential benefits of creatine for perimenopause include boosting muscle strength and mass, improving brain health, and lowering […]