Dandruff: How to Treat & Prevent It
This article was reviewed by Addie Ganik, MD, FAAD Dandruff needs almost no introduction. If you’ve watched TV in the last twenty years, you’ve likely seen a commercial where a man finds the shoulders of […]
How to Sleep Better When You’re Afraid of the Dark
Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, sweating, and insomnia. Treatments include cognitive behavioral therapy, relaxation […]
11 Coping Skills for Anxiety
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. […]
Which Type of Curls Do You Have?
This article was reviewed by Addie Ganik, MD, FAAD Ladies, let’s talk curls — whether you have a good handle on your voluminous mane or wake up each morning unsure what level of twirl […]
Does compounded Semaglutide work for weight loss?
Does compounded Semaglutide work for weight loss? Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But it’s important to understand that compounded medications are not FDA-approved. Compounding […]
Coconut water health benefits: Is weight loss actually one of them?
Maybe you’ve been tempted by the colorful labels or want to switch up your hydration game. In any case, you’re curious about the benefits of coconut water. When it comes to staying healthy and hydrated, […]
NFL Player Mark Andrews Helps Save Woman’s Life Mid-Flight With Diabetic Test Kit
NFL player Mark Andrews helped save a passenger’s life during a recent Southwest Airlines flight. The Baltimore Ravens tight end was on a flight from Baltimore to Phoenix when there was a medical emergency on […]
Trending: How Elmo’s Simple Tweet Got Thousands of People to Share Their Honest Feelings
“Sesame Street’s” sweetest little red monster posed a question earlier this week on Twitter/X that had the internet answering honestly. The innocuous tweet simply asked followers, in Elmo’s trademark third-person voice, how they were doing. […]
Keep Your Bagged Salad Fresher & longer With This Simple Step
To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” We eat a lot of salad for meals in […]
The 10 Best Places to Work in 2024, According to Glassdoor
The career recruiting and reviewing site Glassdoor has released its list of Best Places to Work 2024. Which workplaces ranked in the top 10? Management consulting companies, software providers and even a fast-food chain. All […]
Bath & Body Works’ Valentine’s Day collection is so sweet
Bath & Body Works has launched their brand new Valentine’s Day collection and it is full of sweet goodies for yourself and loved ones. The collection includes new and returning fragrances in soaps, candles, fragrance mists […]
Freshen up with Miller Lite’s new beer-flavored breath mints
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through an affiliate link to the retailer’s […]
Kellogg’s has a new high-protein cereal option for low-carb diets
Whether you’re starting a low-carb diet in the New Year or sticking with one you’ve already started, Kellogg’s is launching a new cereal to make breakfast time quick and easy. Their new “Eat Your Mouth […]
Everything you need to know about the 800-gram fruit & vegetable challenge
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through an affiliate link to the retailer’s […]
Amazon sells heat-up pants for the person who’s always cold
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through an affiliate link to the retailer’s […]
Can you really catch up on sleep on the weekend?
Sleep is a precious commodity, but many of us have trouble getting enough of each night. We set early alarms to face the busy days ahead. And after long days of work, caring for our […]
Target’s new Stanley cups come in pink and purple watercolor shades
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through an affiliate link to the retailer’s […]
Dying woman raises funds to settle $82 million in medical debt for others
A young woman who recently died of ovarian cancer has left a beautiful legacy. Before dying, she helped to set up a fund for other ailing people whose medical care has put them into debt. […]
Mom gives birth to 14.5-pound baby boy
Sonny Ayres is going home. The 14-pound baby boy made headlines when he was delivered at Ontario’s Cambridge Memorial Hospital. The newborn shocked everyone when his birth weight was as much as the average 3-month-old. […]
Nutritionists share what they order at 10 fast food restaurants
Imagine taking a nutritionist along on your next trip out for fast food. Would you think twice before ordering a double bacon cheeseburger and fries? Would you hold the pepperoni on that pizza slice? Surely […]
The cheese effect: Is it really addictive?
Do you think you’re addicted to cheese? It’d be hard to blame you if you say yes. Cheese is deliciously and exquisitely involved in so many great dishes — including but not limited to pizza, […]
Why you should never thaw frozen fish in its vacuum-sealed packaging
Botulism is a word often associated with home canning and dented canned goods you find at the grocery store. But did you know vacuum-sealed, individually wrapped pieces of frozen fish also pose a risk for the […]
Turmeric could help treat indigestion, new study suggests
Using home remedies to cure minor sicknesses or conditions goes back generations. Whether it’s a treatment grandma recommended or one your best friend tells you about, we’ve all heard numerous examples of how something from […]
Are you living in one of America’s happiest states?
Americans are not a notably happy people. In annual rankings, the United States never finishes in the top 10; without fail, it’s put to shame by a bunch of Northern European nations. (While the official World […]
8 foods that can turn you into a fart machine
OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in the room can be a real social faux pas. Passing gas may not win […]
Healthier alternatives to the sugar you use in your coffee
If you are looking to cut down on processed foods and need healthy alternatives to sugar in coffee, I’ve gotcha covered. For most of the past fourteen years, I have been focused on […]
Are you really getting the most from your health care plan?
Since the onset of the global pandemic, healthcare has never been more critical. However, the cost involved also continues to rise. In 2020, health spending reached $4.1 trillion — a 4.3% increase from 2019. Over half […]
Do sunrise alarm clocks actually work?
If you’re like many people, you probably have an alarm clock (or five) on your phone to wake you up in the morning. It doesn’t matter how zen the tune is, you still get jolted awake […]
How to get a good night’s sleep with hemorrhoids
About one in 20 Americans, and half of adults older than age 50, experience hemorrhoids, according to the National Institutes of Health. Hemorrhoids can be incredibly painful, especially at night when you’re trying to sleep. […]
Yes, you can stay fit & eat cheese puffs. Here’s why
Most afternoons, as the workday heads to a close, I get a craving. A craving for processed, puffed corn coated with cheese, or even…*gasp* cheese-flavored powder. Never mind that cheese puffs were […]