The best online therapy sites for moms
If you told me eight years ago I could find a licensed psychologist to come to my apartment in New York City for less than $150 and without spending months on a waiting list, I would have […]
5G biometric wearables have arrived, but cows will get them first
A 5G-connected biometric wearable sounds like the kind of device companies like Apple and Samsung will be working on for a launch in the next decade. But some don’t need to wait until 2020 and […]
Living with lupus: 9 answers to common questions
Lupus can affect many parts of your life, but, many men and women with lupus live long, healthy lives. The U.S. Department of Health and Human Services offers the following guidance on some of the […]
What are the symptoms of lupus?
Lupus is a long-term autoimmune disease that can affect the body in various ways, though the symptoms are usually not constant. Lupus most often consists of flares (the symptoms worsen and you feel ill) and […]
This one simple move could lower your blood pressure by 10%
In popular culture, a firm grip has long been associated with a macho image. But it turns out that an increased hand grip strength can help both women and men reduce the dangers associated with high blood […]
How many minutes per day you need to move to reduce your risk of early death
What are you doing right now? If you’re like most of America, myself included, it’s likely you’re sitting down. In fact, you’ve probably been sitting down for a while, whether at a desk, in a […]
Can you recognize a heart attack or stroke?
When it comes to life-threatening conditions like heart attack or stroke, every minute counts, so knowing the signs and symptoms of some of the more deadly health threats like a heart attack or stroke can […]
Can these common kitchen items cause cancer?
To avoid toxic chemicals, you avoid secondhand smoke, buy organic, and stay away from processed meats. But chances are that there are also plenty of carcinogens lurking on the shelves and in the cupboards of […]
There are 3 types of strokes. Here’s what you need to know about them
The type of stroke a person has affects both the type of treatment they receive and whether they are able to recover fully or at all. According to the Centers for Disease Control and Prevention […]
The best ways to maintain strong bones as you age
If you’re a woman 50 or older who undergoes a bone density test, there’s a one-in-two chance the results will indicate you have osteopenia. If so, your immediate question will probably be: What does that […]