The perfect chicken soup recipe for when you’re sick
Cold fall weather always leads to the inevitable coughs and colds. That’s why, once the leaves begin to turn, a big batch of chicken soup hits my stove — it warms you up and is […]
5 ways to jazz up your winter indoor workout
Working out outside becomes less enjoyable when the temperature drops and daylight hours shorten. That doesn’t give you the excuse, however, to skip a chance to get your heart racing. Here are five ways to […]
Generic or brand-name? How to decide at the pharmacy
Whether you’re shopping for over-the-counter drugs or filling a prescription, generic medications at the pharmacy are often a fraction of the price of their brand-name counterparts. It’s tempting to buy the generic version to save […]
Most Americans know nothing about Obamacare
Former President Barack Obama’s health care law — formally known as the Affordable Care Act and commonly known as Obamacare — is the most prominent and, perhaps, notorious piece of legislation signed in a decade. […]
October is Health Literacy Month. Why is it so important?
Rhinorrhea, contusions, epistaxis, biopsies — these words can immediately create confusion for anyone who isn’t working in the health care field. But, it’s important to understand this information because, at some point in our lives, […]
9 ways to save on over-the-counter drugs
Over-the-counter medications are useful for managing pain, alleviating symptoms and preparing your household for illness. But OTC products aren’t usually covered by insurance, and they can sometimes be more expensive than prescription drugs. Whether you’re […]
Here’s where you can get a free flu vaccine
Flu season is upon us, and it can turn shared office spaces and classrooms into war zones from October until the new year. The flu is easy to get — you can contract it from […]
6 affordable ways to boost your immune system
Cold and flu season is here, and the best offense is a good defense. You can protect yourself by heading out into the world from a place of optimum health. Here are tangible things you […]
The deadliest states for bike riders
Biking is an eco-friendly, cost-effective way to get around — not to mention it’s a great workout. In major cities, the availability of bike-sharing services makes it easy to hop on a bike whenever you […]
Flu season is just around the corner. These smart devices can help
Smart technology is reinventing the home remedy. Whether it’s a mattress that can lull you to sleep or a water bottle that reminds you to stay hydrated, smart devices can help you stay healthy this […]