Top superfoods for radiant skin
Skin is the largest organ of the body, so it’s imperative that we take care of it. While topical creams and dermatological treatments can help, what you put into your body is just as important. […]
Here’s where drivers in your state get the most DUIs
Driving during the winter is historically more dangerous compared to other months. Increased traffic during the holiday season, paired with inclement and unpredictable weather patterns, spells for trouble on the roads for many drivers. Not […]
106-year-old woman credits Jesus & McDonalds for longevity
We imagine Jesus is pretty busy these days, but 106-year-old Dorothy Nedd of Philadelphia has found a way to take a little pressure off the Big Guy….Yep, its Big Macs. That’s right. The great-great-grandmother has […]
15 quick & easy high-protein breakfasts
Protein in the morning is a great way to stay full until lunchtime. These healthy breakfast ideas are packed with protein and lots of flavor. 2 / 17The Gracious Pantry 1. Black bean scramble This […]
22 epic (but totally doable) things to try in 2022
So 2021 was pretty rough, huh? The pandemic stayed strong and carried on as many of us went about our daily lives, albeit mostly at home, with our pants and other publicly necessary clothing haunting […]
Where to find at-home COVID tests in 2022
We’ve all been there: You were working at home, slurping down your first cup of joe for the day, when you coughed. A wave of shock and despair shutters through your bones. Why did you […]
Paleo recipes that are good & good for you
If you’re sticking to a paleo diet to get healthier in 2022, these recipes are tasty, easy to make and guaranteed paleo. 2 / 19The Gracious Pantry 1. Stuffed dates Getting your daily dose of […]
Healthy salads perfect for a quick & easy lunch
The humble salad tends to get a bad rap when January comes around. People wanting to eat better mistakenly think their salad has to be plain and bland. That’s just not the case! These 20 […]
The top 10 food trends of 2022
The Whole Foods Market Trends Council is a group of experts who have “their fingers on the pulse of what’s hot and what’s ahead in the culinary world.” Their mission is to discover what the […]
16 smoothies that can help you keep your new year’s resolutions
If it’s time to get healthy, it’s time to make smoothies! Bust out that dusty blender and load up on healthy fruits and veggies. It’s a fast and portable way to get a healthy breakfast […]