Easy dinner ideas to get you through the holiday rush
It’s easy to depend on the drive-thru when the holiday rush gets you stressed. But give some of these quick and healthy meals ideas a try instead! They’ll say your tons of calories but still […]
Yes, you can freeze wine. But should you?
Although wine can last years (decades, even) in an unopened bottle, once you pop the cork, the clock starts ticking. Exactly how long a wine will last once opened can depend on a variety […]
The one sweet treat you should never eat before bed
If you’re like me, you agree that there’s nothing quite as comforting as a big bowl of ice cream. Also, if you’re like me, you don’t even care what flavor you have — or […]
Guilt-free holiday cookie recipes
These healthy holiday cookies are perfect for celebrating with the ones you love, without feeling a bunch of junk-food guilt. Made with whole grains and natural sweeteners, everyone will enjoy these cookies from your holiday […]
These 20 US restaurants are the oldest in the country
The restaurant business in the United States is notoriously competitive. Approximately 60% of new restaurants don’t survive more than a year in business, and 80% don’t last five years. And that was even before coronavirus […]
Do fermented vegetables increase your cancer risk?
Nutrition Diva listener Brian wants to know: “Do the benefits of fermented vegetables such as sauerkraut and kimchi outweigh the risk of getting stomach cancer. I understand that Koreans, who eat a lot […]
Behold! Eggnog cake
Did you know that eggnog has been enjoyed at parties since medieval times? Yes, historians say that eggnog originated in early medieval Britain (under a different name, “posset”), and that it was a high-class drink usually […]
These adorable St. Bernards will deliver beer kegs for your holidays
Saint Bernards are not only cute, but they’re also incredibly resourceful. Case in point: For centuries, they helped rescue travelers crossing the snowy and often-treacherous European Alps. Though it’s likely just a myth that they […]
Amazing holiday treats you can have shipped
The holiday season means gatherings, parties and family functions. And that means a lot of sweets and treats! For some of us, dessert is the best part of the holiday season. Whether you want these […]
Your grandparents probably celebrated Thanksgiving very differently
From fresh fowl to fast-frozen birds Ah, Thanksgiving. It’s a time to pretend you like your in-laws, turn off the FitBit and over-indulge in fatty food and binge-watch some football. While some traditions remain, the […]