This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. While matcha has been at the center of traditional Japanese tea ceremonies for hundreds of years, it’s now gaining traction in the U.S., […]
I first visited Smitty’s Market, in Lockhart, Texas, about 15 years ago. Weaned on barbecue served up in the Kansas City area, I looked around for bottles of sauce, and, finding none, went up to […]
More than 400 years old, “Zum Arabischen Coffe Baum, (To the Arabian Coffee Tree)” is re-opening in the heart of Leipzig’s old town restoring a beloved coffee tradition with a venerable history. Located in […]
Cooking every night sounds noble until you’re scrubbing pans at 9 p.m. wondering why you didn’t just order pizza. Big batch dishes and recipes are the quiet heroes of the week—one mess, lots of meals, […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Trying to lose weight and eat healthy at home takes effort. Traveling or vacationing can add an extra layer of challenges — between long travel […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Polycystic ovary syndrome (PCOS) is a complex hormonal condition affecting an estimated eight to 20 percent of women of reproductive age worldwide. If you have PCOS and […]
Penang Island, situated off the coast of Malaysia, is a place where the senses come alive. I vividly remember my first visit to George Town, the capital, where the aroma of freshly baked roti canai […]
One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many in […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy, and […]