When you exercise, over time it creates a whole bunch of biological reactions that allow your body to become strong, fast, mobile, coordinated and efficient. Different exercise types and factors create different adaptations, and individuals […]
Inevitably, there are sad and angry moments, but if you look closely enough, you can almost always find some small moments of happiness that have nothing to do with having stacks of cash – in […]
There are affordable, stylish clothes, chic decor, and even food. It’s almost too easy to get carried away and do some serious damage. With that in mind, here are nine easy Target shopping hacks. Image […]
You may not know what the future holds, but you know there’ll be a meal involved. A good meal or grocery trip is not only a necessity for survival, it can also be part of […]
The obvious answer to this question is “yes.” Yes, money is affecting your marriage. It can either be affecting your marriage in a positive or a negative way. Hopefully, money is a positive aspect in […]
If you were a woman in the 1920s, you may have worked as a “knocker-upper.” The job entailed walking around town with a long stick to tap on the windows of your company’s factory workers […]
Staying invested for the long-term has historically paid off. The market reflects the overall growth in the economy and rewards long-term investors, even though temporary dips will always occur. After seeing huge stock market drops, […]
As much as it pains us to admit this, American’s are becoming a population of sedentary people. The word sedentary itself brings a negative connotation, and for a good reason. For bodies that are capable […]
We all have a vision for our financial futures, whether it’s a vacation home on a tropical beach, a completely debt-free (and work-free) retirement, or selling everything to buy a cabin on that cruise ship […]
Why would you want to lock your credit? A study of 2019 data collected by the Federal Trade Commission (FTC) gives plenty of reasons. Reports of credit fraud (both the use of existing accounts and opening new […]
Medicare provides insurance for most seniors 65 and older, but getting covered isn’t as simple as it may seem. In fact, you have a choice of Medicare plans, and the decision you make can affect the […]
Why is it important to track your spending? Let us count the ways: It can help you set and meet your goals. It can give you more day-to-day control. It can boost your ability to […]
The goal of investing is to grow money for long-term goals like retirement, and do it strategically so that it can work for you while you’re out living your life. There are a variety of […]
Yesterday I learned that Eddie Van Halen, guitarist for the hard rock group Van Halen, had died of cancer at the age of 65. I am simultaneously more upset than I would have expected and […]
Unless you go completely off-grid, there isn’t a way to not pay utility bills. Typically, homeowners pay monthly bills for their electricity usage — plus natural gas, water, garbage/sewer/recycling, cable television and internet access. Fortunately, […]
People are increasingly relying upon mobile banking apps. A study shows how they are among the most widely used apps in the United States today, along with social media and apps providing weather reports. Mobile usage in […]
It looks like you’re considering attending school in the Lone Star State, and we can’t say we blame you. Texas is a large state with many great colleges and universities to choose from. And just […]
Investing has taken on increasing complexity in recent years. The wide range of options can make it difficult to determine which investment accounts are right for you. Contributing to a 401k through your employer is a smart […]
Nowadays, technology makes work easier and more efficient at every turn. But it also allows our work to follow us home each night. Is it possible technology could be doing more harm than good for your work-life […]
Saving money is definitely not as fun as spending money. Before I successfully changed my spending habits, I learned a few tricks to save money even when I didn’t want to. If you are trying […]
Buying a home is an incredible accomplishment, but it doesn’t come without challenges. Not only are you on the hunt for your dream home (you know, that one with that perfect yard for the dog […]
If you’re feeling a financial pinch, a lower car payment could lift a lot of weight off your shoulders. The average monthly car payment in the U.S. is $569 for new vehicles, $397 for used […]
Debt, feeling unhealthy and strained relationships can all negatively impact mental health. With the current pandemic raising awareness around mental health, it is important to reflect on how bad spending habits and relationship stress also […]
Do you know which one you’d choose? When I think about the most painful experiences in my life—whether they involved physical pain or emotional pain—I notice something funny. The amount of hurt I felt at […]
When it comes to saving money, few stores can hold a candle to Walmart. Their “Everyday Low Prices” are just the tip of the iceberg. After reading about these Walmart shopping hacks, you’ll never look at this big-box […]
What is your new student capacity under social distancing? This simple question can flummox even the most seasoned campus planner or school district facilities specialist. Many smaller universities and larger school districts don’t have a […]
Life happens. A natural disaster, an emergency surgery, a roof leak — all sorts of sudden, unexpected situations could leave you scrambling for funds and needing to dig into your retirement fund. If you’ve lost […]
The very idea is sublime: Having your money make you more money? Yes please! If you’re reading this, you’ve likely heard about the opportunity to earn money by investing in the stock market, but maybe you don’t […]
A fascination with the unknown and a fear-induced rush of hormones drive many travelers to some of the most disturbing corners of the world. Sometimes this is an abandoned place with a violent past, said […]
We take risks all the time Risk is everywhere, every day. Some people take steps to protect themselves and manage that risk. Others leave it up to luck. The same holds true when it comes […]