What is the average weight for men?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men might look to what’s average and use that as their goal. For instance, […]
Retirement expenses most people forget to plan for
Retirement expenses most people forget to plan for You’ve calculated your Social Security benefits, tallied your 401(k) balance, and figured out pension payments. Your retirement budget looks solid. Then reality hits with expenses you never […]
Are meal-replacement bars actually healthy?
This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low in calories and sugar. Protein bars can provide nutritious, […]
This day in history: Rock & Roll Hall of Fame inducts its first class
January 23rd celebrates the 40-year anniversary of the inaugural class in the Rock & Roll Hall of Fame. The first class was celebrated in New York City during a ceremony at the Waldorf Astoria Hotel’s […]
This day in car history: Ferrari maker’s death marks end of an era
On January 23, 1980, Giovanni Michelotti, who was behind many iconic models such as the Ferrari 166 and the BMW 700, passed away. Michelotti is credited with creating about 1,200 designs. Michelotti was born in […]
Your Jan 23 horoscope: Upgrades the group chat from emotions to ideas
Your daily AI horoscope The cosmic energy for January 23 encourages a balance between rigorous attention to detail and a burgeoning desire for social connection according to Google Gemini. As the moon transitions from the […]
The forgotten teen idols of the 1960s
The forgotten teen idols of the 1960s Before the Beatles changed everything, a generation of clean-cut boys dominated teenage bedrooms across America. Their faces adorned Tiger Beat magazine covers, their voices filled transistor radios, and […]
The stress-free guide to flying with your dog
Key Points: Flying with your dog is totally doable with the right prep and a calm mindset. Airlines have different rules, fees, and restrictions, so check early. Most dogs handle air travel well if properly […]
This day in history: 4-winged dinosaur found in China
On January 22, 2003, Chinese paleontologists discovered the fossil of a dinosaur species with four wings. The 130-million-year-old fossil was covered in preserved feathers across its four wings and even its tail. The finding led […]
Why “normal range” doesn’t always mean healthy on your lab results
Why “normal range” doesn’t always mean healthy on your lab results Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding […]