Why NAD+ is important at every age
Why NAD+ is important at every age Most people hear about NAD+ in the context of longevity, but that’s only part of the story. NAD+ (nicotinamide adenine dinucleotide) is an essential molecule found in […]
Feeling stiff at work? Try these 16 desk exercises
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, […]
How to spruce up your aging website
Introduction: Websites Age, but They Don’t Have to Sag What Happens as Websites Age Much like people, websites get older over time. They’re a little luckier than we are, though, as they just get […]
What does volumizing shampoo actually do?
This article was reviewed by Knox Beasley, MD. Let’s be honest, flat hair isn’t exactly the look most guys are going for. If your once-thick mane is starting to look a little… deflated, you might […]
Montclair, New Jersey’s rise in homelessness: A town searching for a path forward
Montclair is facing a growing unhoused population that’s putting pressure on residents, businesses, and local leaders alike. At the heart of the local response is MESH—Montclair Emergency Services for Hope—a nonprofit that has evolved from […]
Can testosterone affect my energy levels?
What To Know About Testosterone’s Effect on Energy Levels, Stamina, and Drive For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low […]
NAD+, NMN & NR: How these longevity supplements compare
NAD+, NMN & NR: What’s the difference? NAD+ (nicotinamide adenine dinucleotide) is more than just another buzzy wellness trend; it’s been shown to be a potentially powerful molecule for mitochondrial health, helping to keep […]
The p-shot: Costs & benefits for guys
This article was reviewed by Kelly Brown MD, MBA. Would you inject your own blood into your privates if it meant better intimate function? No wrong answers here. While it may sound like a gimmick […]
How can testosterone propionate benefit men?
This article was reviewed by Kelly Brown, MD Testosterone propionate was once a common treatment for men with low testosterone. It’s a synthetic version of the naturally occurring hormone. This solution and other drugs that […]
Creatine isn’t just for strength—it boosts endurance, too
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s […]