Are Protein Shakes Actually Healthy?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy, and […]
How Much Weight Can I Lose on Semaglutide?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic. Wegovy. Rybelsus. What do these medications have in common? They all contain the active ingredient semaglutide. Semaglutide can help people with excess weight and […]
Semaglutide For Weight Loss: When Will I See Results?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Semaglutide is the active ingredient in the weight loss medication Wegovy and the diabetes drugs Ozempic and Rybelsus, which are sometimes taken off-label […]
17 High-Protein Foods for Weight Loss
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control appetite, make you […]
Why Is It So Hard to Lose Weight After 50?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you […]