Protein in the morning is a great way to stay full until lunchtime. These healthy breakfast ideas are packed with protein and lots of flavor.
Image Credit: The Gracious Pantry.
1. Black bean scramble
This wonderful high-protein egg scramble offers a dose of healthy fiber and Mexican flare.
Image Credit: The Gracious Pantry.
2. Garlic, mushroom & spinach frittata
This wonderful frittata recipe is filled with healthy, nutritious ingredients that will fuel you to lunchtime.
Image Credit: The Gracious Pantry.
3. Breakfast pita sandwich
This one is protein-packed and portable! Pack the filling into a whole-grain pita for extra nutrition.
Image Credit: The Gracious Pantry.
4. Ground turkey breakfast scramble
Yes, ground turkey makes a great breakfast! Here’s how to throw it all together quickly and easily for a delicious, protein-packed breakfast.
Image Credit: The Gracious Pantry.
5. Red pepper egg scramble
Red peppers bring tons of flavor to a scramble, plus they are super good for you!
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6. Waffle iron omelets
Yes, you can make a totally portable omelet on a waffle maker! Here’s how!
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7. Italian breakfast scramble
Have spaghetti sauce or tomato sauce in the fridge? Scramble up something a little Italian-ish for breakfast!
Image Credit: The Gracious Pantry.
8. Asparagus cheddar omelet
Cheddar and asparagus is a great combo when you mix them with scrambled eggs. Give it a try!
Image Credit: The Gracious Pantry.
9. Spaghetti eggs
It might sound odd, but this recipe is way better than putting ketchup on eggs!
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10. Vegetable breakfast tart
This wonderful breakfast can be made for you alone, but it’s also fancy enough to serve to guests!
Image Credit: The Gracious Pantry.
11. Mini egg muffins
If you need breakfast to travel with you, this recipe is the way to do it!
Image Credit: The Gracious Pantry.
12. Basic frittata
This wonderful recipe gives you lots of tips for making a frittata you will love!
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13. Southwestern crustless quiche
Love quiche but not the calories that come with a crust? Give this one a try!
Image Credit: The Gracious Pantry.
14. One-egg omelet
Not only is this delicious recipe full of protein, it’s budget conscious, too!
Image Credit: The Gracious Pantry.
15. Egg-white omelet
Enjoy a delicious omelet that is full of healthy goodness!
This article was produced and syndicated by MediaFeed.org.
Image Credit: The Gracious Pantry.
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Image Credit: The Gracious Pantry.
