Are these beliefs ruining your life?
The Quick and Dirty There are 18 different schemas that can develop in childhood that may have an adverse effect on how you view the world. You may not even realize you have one […]
13 hacks for carving more free time out of your busy life
Time is considered one of the most valuable things we all have. Everyone has the same 24 hours in a day, but it’s what you do with those 24 hours that is crucial. Many […]
These sparkling Champagne Jell-O shots are exactly what you need for NYE
After a year like 2021, we all need to toast to a healthy, happy 2022. And what better way than with these Champagne Jell-O shots? Topped with a shimmering sprinkle of sanding sugar, these […]
Common winter sleep problems & how to fix them
Winter brings a lot of changes with it, including less daylight and much colder temperatures. And it turns out both of these can seriously throw your sleep schedule out of whack. Luckily, there […]
Taking a break from exercise is crucial. Here’s why
The Quick and Dirty It’s easy to feel guilty over taking a break from exericisng, but regular rest weeks can actually help reduce injury risk, improve your fitness gains and increase your motivation to […]
Clever ways to turn your unwanted presents into cash
Although you might be lucky enough this holiday season to score mostly gift cards (or at least presents with gift receipts), chances are you’ll end up with at least a few things you don’t want […]
The world’s best new luxury hotels
Despite the pandemic, travel has resumed across much of the world and hotels are doing all they can to attract these travelers. The luxury hotel sector is no exception. In fact, according to recent data […]
Here’s when arguing can be good for your relationship
Here is the thing about being romantically involved with another person: inevitably, they are going to do something that really irritates you. They are going to continue to irritate you repeatedly over the […]
Retail therapy: How your mental health affects how you spend
Did you know there’s a direct correlation between your mental health and spending money? In my therapeutic practice, I’ve seen depression result in lower productivity and lost wages. When it comes to spending, […]
Dreaming of a Wolf stove and a Miele dishwasher? Think recycled
Picture a multimillion dollar mansion in Greenwich, Connecticut, getting unceremoniously demolished, its very expensive, very functional contents reduced to rubble. That’s what Steve Feldman saw on a fateful day in 2001 that would […]