10 Ways Men Can “Un-Basic” Their Dating Profiles
Fishing pictures. Political statements in your bio. Five similar selfies in a row. These are some of the biggest dating app profile taboos that men can pull, yet so many of them do this. […]
How to Finally Stop Procrastination
My very first coaching client was a trained therapist who had put off taking her licensing exam for almost 10 years. She wanted to take her exam. She knew that it would open opportunities […]
From Vinyls to Antique Furniture: How to Store Valuables
The collectibles market in the US is currently evaluated at $1.6B, and it’s been expanding steadily over the past few years. From comic books to antiques to vinyl records, people get attached to a variety of things […]
25 Ways to Lower Your Monthly Bills
Managing monthly expenses can be a real challenge for many individuals and households. Many find themselves struggling with rising costs and limited savings, between rent, groceries, subscriptions, and those sneaky little expenses, it can feel […]
The Hidden Costs of Pet Parenting: Are You Financially Prepared?
The true cost of pet ownership often surprises people, but understanding these expenses is key to successful pet parenthood. Bringing a pet into your family is an exciting journey filled with love, companionship, and endless […]
Is the Carnivore Diet Good for Sleep?
The carnivore diet is getting a lot of attention these days. Proponents say it can help with weight loss, lower blood sugar in people with diabetes, and even improve mental health. But here’s the catch: There’s little to […]
7 Cheap Pets That Won’t Break the Bank
While the lifetime cost of owning a dog can reach up to $55,000, and cats can cost over $45,000, there are many affordable options for animal companionship. When choosing a pet, it’s crucial to […]
L-Arginine: What Men Should Know Before Starting It
Chances are, if you think you have ED, you’ve already looked into dietary supplements — and pretty much any option other than seeing a healthcare professional. We get it. Talking about ED with a white-coated […]
Is this Recyclable? Why Some Things Can & Others Can’t Be Recycled?
It’s easy to get confused about what can and can’t be recycled. The No. 1 rule is to follow your local guidelines. Print them and post them by your recycling bins for quick […]
Why I’m Not Talking About My Ozempic Weight Loss
This article was reviewed by Mike Bohl, MD. To me, weight loss is a private matter. And yet, nearly everyone insists on commenting on it. I’ve struggled with my weight my whole life. From the […]
7 Ways to Help a Male Partner With Issues in Bed
This article was reviewed by Kelly Brown MD, MBA. ED affects roughly 30 million men in the United States, so if you’ve got it, you’re definitely not alone. Unfortunately, if ED is causing relationship problems, your […]
How to Focus in a Distracted World
Joanna* coaches emerging and mid-level managers in corporate America. She helps them avoid burnout by overcoming toxic cultures. Her motto is: “Craft your corporate career and take back control.” For the past nine months, […]
4 Smart Steps for Planning Your Wedding
When it comes to planning a wedding, there are so many firsts. From trying on your first wedding dress to having your first look and first dance, you’ll be experiencing a whole slew of new […]
Signs & Symptoms of Anxiety in Teens
This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign of […]
Can I Take Viagra and Cialis Together?
This article was reviewed by Mike Bohl, MD. When it comes to ED treatments, Cialis and Viagra are often thought of as either-or choices. But many young men ask me questions like, “Can you take Cialis […]
Easter Recipe: Vegan Chocolate & Marshmallow Cake
This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s easy enough for a beginner baker. Decorate the sheet cake with pastel buttercream […]
5 Reasons to Solo Travel After 50
Back home now after almost five weeks abroad, I ponder the pros and cons of solo travel. In full transparency, I did not spend the entire 33 days alone. As a matter of fact, […]
10 Ways to Chat With Celebs Online
People have celebrity crushes all the time without even attempting to actualize them. But what if you could actually meet and even date your celebrity crush? Nowadays, the internet makes it possible to interact […]
11 Quick Wedding Side Hustles
With loads of wedding inspiration available online today, you may be feeling a bit of what I like to call “Pinterest Pressure.” This is what I’ve named the feeling of needing your wedding day to be […]
5 Ways to Stop Being a People Pleaser After 50
Many women grow up conditioned to be people pleasers. We learn to be agreeable, nurturing, and always available to others, often at the expense of our own needs. But as we move through life, that […]
How to Sleep Better When You’re Afraid of the Dark
Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety disorders, or evolutionary instincts. Symptoms include panic attacks, sweating, and insomnia. Treatments include cognitive behavioral therapy, relaxation […]
11 Coping Skills for Anxiety
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. […]
Hate Your Ex? Have a Feral Cat Neutered & Named After Them
If you’re not exactly feeling the lovey-dovey spirit of Valentine’s Day this year, and you’d rather use the holiday to get back at a former flame, we have found the perfect way to do so […]
McDonald’s Shamrock Shake & Oreo McFlurry Are Back Earlier Than Ever
Punxatawney Phil may have had all the press with his early spring announcement, but McDonald’s quiet drop of two seasonal treats onto its menu now has the spotlight. It’s enough to make a famous groundhog […]
New Crunchy Buffalo Cheetos Flavor Celebrates the Super Bowl
Chicken wings remain one of the most popular Super Bowl snacks — and this year, even Cheetos took notice. Frito-Lay has created a new flavor perfect for the Big Game that can be served alongside […]
A List of Foods That Your Cat Can Safely Eat
You sit down on the sofa to relax and enjoy a scrumptious snack. Moments later, your cat coils around your legs and plops down, begging for a tidbit of your treat with a sweet meow. […]
Watch Kris Jenner Put Her Own Twist On An Oreo Cookie In Clever Super Bowl Ad
Oreo is teaming up with a well-known television personality for the brand’s first Super Bowl commercial in more than a decade. The new ad, which is also only the second Oreo ad to ever air […]
Knowing These Brown Sugar Substitutes Can Save Your Baking in a Pinch
If you’ve ever baked cookies — or sprinkled a delicious, sugary crumble over an apple pie — you’ve probably had to toss some brown sugar in a mixing bowl. Often, you’ll find brown sugar in […]
Keep Your Bagged Salad Fresher & longer With This Simple Step
To cut down on grocery bills, they say you should only visit the supermarket once a week. To which I say, “But what about salad greens?” We eat a lot of salad for meals in […]
This Pantry Staple is the Secret to Making Perfect Baked Potatoes
For a busy dinner prepper like me, baked potatoes are one of the easiest side dishes around. All I do is wash them off, stab them with a fork, sprinkle on some salt and slide […]