Is Sun Good for Your Hair?
The sun is an absolute powerhouse. Responsible for everything from the avocados on your toast to the ZZ plant on your windowsill, the earth’s closest star is, well…a real star. But although the sun […]
How Long Is Too Long Without Intimacy in a Relationship?
This article was edited by Kelly Brown MD, MBA. It’s normal to go through periods of low desire, and the amount of intimacy you have with your partner may change over time. But how long is […]
16 Post-Workout Snack & Meal Ideas
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or […]
Is Tongkat Ali Safe for Men?
Curious about Tongkat Ali benefits for males? You’ve come to the right place. Also known as Eurycoma longifolia, E. longifolia, or longjack, Tongkat Ali is a shrubby tree native to Southeast Asia. Many parts of […]
Dry Scalp: A Man’s Ultimate Guide
This article was reviewed by Knox Beasley, MD. Why is my scalp so dry? It’s probably the question that brought you here. A dry scalp is not usually a serious concern, but it can be […]
Scalp Psoriasis vs. Dandruff: What’s the Difference?
This article was reviewed by Knox Beasley, MD. If you’re experiencing a flaking, itching scalp, you may do a quick self-diagnosis of dandruff. But that flaking and itching could instead be a sign of scalp […]
Is Egg Good for Your Hair?
Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for your hair? Many people use egg yolks to […]
Is Non-Alcoholic Beer Bad for You?
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Non-alcoholic beer (or NA beer) has come a long way. It now looks, smells, and tastes pretty close to the real thing. And […]
Coconut Sugar vs. Cane Sugar: Which Is Healthiest?
Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds healthier, but it’s still sugar and should be consumed in […]
15 Metabolism-Boosting & Fat-Burning Foods
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good […]