As you get older, it’s natural to worry about developing dementia or Alzheimer’s disease. Or you may fear having to care for a partner or parent who has one of those debilitating neurological disorders. The […]
For decades, competitive athletes have used high-intensity interval training (HIIT) to improve their performance. Now this exercise approach—alternating brief periods of intense exercise with short recovery breaks—has caught on with people of all ages and […]
Here’s some warm weather dreaming that will help you dust off those winter blues. Imagine pedaling your bike along flat, wide trails on a pleasant summer day — all the way across the country. That’s […]
It’s different for all of us, but journalist Carl Honoré realized he was Old with a capital O at a hockey game, when a teammate pointed out he was the oldest player on the ice. […]
Seeing your children’s smiles is an irresistible treat for parents, but a mouth full of pearly whites isn’t the only reason to invest in your kids’ oral health. A North Carolina study showed that children with poor […]