Cargando clima de New York...

Is it OK to meditate in bed?

Time and time again, research shows meditation has myriad health benefits, including reducing anxiety and making it easier to sleep. Meditation master Yogmata Keiko Aikawa says meditation calms the mind—and a regular meditation practice can help you feel […]

Boozy desserts for bourbon lovers

  Words like “caramel,” “vanilla” and “nutty” are typically associated with dessert. But they are also commonly used when taking about bourbon, the whiskey that is, by definition, only produced in the United States. With […]