This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone regulates various aspects of your growth and development as a man. Testosterone plays a central role […]
We helped heal the planet before. We can do it again. In 2025 alone, wildfires caused $65 billion in damages in California, more than 2,300 people died in one of Europe’s deadliest heat waves and […]
This week, the cosmos kicks the door down with a memo you can’t ignore, demanding you face the facts, speak your truth, and get brutally honest about what you’re building. This is a pivotal week […]
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits to one over the other? How do side effects […]
Why your favorite frozen meals are actually a total scam A long workday ends with the familiar walk to the freezer aisle, where you scan boxes for that go-to frozen dinner that promises restaurant-quality food […]
If you’re looking for a way to boost low testosterone levels without hijacking your fertility (a notorious symptom of testosterone replacement therapy, or TRT), you may have come across a medication called enclomiphene citrate. Unlike TRT, […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can […]
When The Empty Nest Gets Re-Invaded Transition from college to adulthood is messy; for them, and for us who get pulled back into the chaos when 20-somethings return to the empty nest. We’ve all been […]
If you have low testosterone and you’re hoping to have kids anytime soon, your healthcare provider may be hesitant to prescribe testosterone replacement therapy (TRT). This is because TRT affects your body’s ability to produce […]
Normal Testosterone Levels in Men Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher […]