This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re starting a weight loss journey, you might have stumbled upon tirzepatide — the drug approved by the FDA (U.S. Food and Drug Administration) under […]
Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over what you’ll have for breakfast or how great dinner was last night. If you […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’ve been taking Ozempic®, Wegovy®, or a compounded version of semaglutide, you might wonder, How long can you take semaglutide for weight loss? You […]
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nausea is the most common side effect of semaglutide, the weight loss and diabetes medication often sold under the brand names Ozempic and Wegovy. It […]
Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That said, healthy […]
Grazing between meals? Can’t watch TV without something to munch on? Reaching for a midnight snack, night after night? If this is you, you’re not alone — and you’re probably wondering how to stop snacking […]
What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right? But you don’t need to lose all your hard-earned fitness just because Thanksgiving has rolled […]
Is it normal to gain weight in the winter? It sure is. Research shows people put on about a pound from November to January. Cold weather, dark evenings, sugary festive treats, and boozy holiday parties make winter weight […]
From olive oil to castor oil to coconut oil, it seems like half of the grocery store is trying to work its way into your scalp with claims of hair health benefits. And wouldn’t you […]
Finasteride (generic Propecia®) is a prescription medication that can stop hair loss in its tracks and help with new hair growth. But how long does finasteride take to work? Like most meds, it doesn’t work instantly. It […]