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Corned beef vs pastrami: Do you know the real difference?

Pop quiz: What type of meat fills a Reuben sandwich — corned beef or pastrami? Does it even matter? Have you ever wondered what the difference is between the two? (The answer is corned beef, by the way.) Often confused as the same thing, these two deli meats might look similar but they are indeed different.

When it comes to corned beef versus pastrami, both types of meat originally gained popularity because they’re easily preserved. Both meats also look similar and are brined for several days before slicing. You can eat corned beef or pastrami hot or cold — chef’s choice!

Corned Beef Vs. Pastrami

Differences between the two meats include their origins, cooking process, seasonings and how they’re served. So if you thought the only difference between corned beef versus pastrami was just how they’re sliced, follow along as we dive into what really sets these two staples apart.

What is Corned Beef?

You might have eaten corned beef at some point in your life during a St. Patrick’s Day celebration. It’s a traditional Irish-American dish that can be served in a Reuben sandwich, as corned beef hash or paired with cabbage. After the beef brisket is salt-cured, it’s either boiled, steamed or slow-cooked.

The name originates from the “corns” that are used when dry-curing large cuts of beef, which are big, coarse pellets of salt. The brine for this meat includes water, salt, garlic, bay leaf, black peppercorn, mustard seed, dried red pepper and coriander. Other than what’s inside the brine, it’s not seasoned prior to cooking.

The leaner flat cut of brisket is usually easier to slice. If corned beef isn’t used in a sandwich, it’s usually served in thick slices with cabbage, carrots and potatoes. The texture is firmer, giving a balanced, meaty flavor.

How is Pastrami Different?

It’s believed that pastrami’s origins extend back to Romania or Turkey. The cut of beef used in pastrami typically comes from the cow’s navel or deckle areas. Both are relatively fatty spots that help the meat hold up well during the long cooking process. Either way, pastrami is brined in a mixture seasoned with a dry mix of salt, sugar, cloves, fill, juniper berries and bay leaves. Afterward, it’s rubbed with a combination of fennel, mustard seeds, brown sugar, garlic, coriander and black peppercorns, which create its dark, flavorful crust. (Side note: Pastrami rub can be used to enhance chicken, steak or other veggies.) The meat is then smoked, steamed and sliced. It’s more tender than its corned beef cousin, with a smokier, saltier flavor.

How To Make Corned Beef and Pastrami Sandwiches

Starting with corned beef, the beloved Reuben sandwich typically consists of corned beef, sauerkraut and Russian or Thousand Island dressing served on rye or marbled bread. For an added touch, you can warm it in the toaster oven, open-faced with a slice of melted cheese.

For a classic New York style pastrami sandwich you’ll have to first thinly slice your pastrami. Next, layer your pastrami on top of your rye bread and add a smattering of coleslaw, yellow mustard, and garnish with an obligatory pickle.

Mmm….are you hungry yet? We are! Which one of these classic deli meats do you prefer?

This article originally appeared on Simplemost and was syndicated by MediaFeed.

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Stress-free weekday recipes for busy people

Stress-free weekday recipes for busy people

Stay on top of health goals and spend less time in the kitchen by meal prepping! Check out the practical tips and favorite meal prep recipes!

Get organized with your breakfasts, lunches and dinners with these easy meal prep recipes. Whether you want to stay on top of health goals or want to spend less time in the kitchen, meal prep is the key to succeeding! Check out all our top tips and favorite meal prep recipes!

If you don’t look forward to meal times and are always asking yourself “what should I make for dinner tonight”, then meal prepping could be the answer you’ve been looking for!

Whether you are on a specific diet, have a picky family to feed or simply want to know what you are going to be eating for dinner, then learning how to effectively and consistently meal prep is key.

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These meal prep recipes can help you eat healthier, because you always know that there is something waiting for you, and shopping is way less stressful because you know exactly what you need to pick up. No more last minute runs to the store to grab those ingredients you forgot to buy!

You’re going to love these easy meal prep recipes will take the stress out of your daily meals, and most importantly, they are all delicious!

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  1. Pick a good variety of meals. Food boredom is real, so don’t feel like you are going to set stuck eating the same meals day in day out. Pick out around 20 meals (breakfasts, lunches and dinners) that you like and keep rotating them around so that you have some variety.
  2. Make a calendar. Make a monthly menu for yourself for breakfasts, lunches and dinners. When you have everything written down, you can easily see where leftovers can be used. To help with budgeting, it’s often good to make a double batch of a meal and enjoy it later in the week or enjoy for lighter lunches over a couple of days.
  3. Make a shopping list. The key to successful meal planning is to prep ahead so that you always know what you are picking up from the store so you have everything to hand.
  4. Buy a mix of fresh and frozen produce. It’s great to include fresh foods in your diet, but frozen is still great quality and it’s much more convenient and often more budget friendly. Stock up your freezer with frozen veggies, fruits and meats so that you don’t have to worry about using them up quickly.
  5. Choose a day to cook up your food. Choose one day a week to cook up the majority of your meals for the week. Batch cook recipes and portion them out so that all you have to do is grab and reheat them for an easy dinner.
  6. Choose some freezer friendly meals. The freezer is your friend! Soups, chilis, stews, pies and so much more, are great for freezer meals. Make up big batches to freeze to enjoy over the weeks. Just make a note to defrost them so they are ready to heat up.

Here are 10 meal prep recipes:

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Simple and easy to make, this grilled chicken and hummus meal prep recipe is perfect for a healthy make ahead lunch to take to school or work

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This Taco Salad Meal Prep is a healthy way to change up your meals with a Tex Mex inspired salad bowl filled with taco beef, lettuce, salsa and guacamole!

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Easy to make, these chickpea bites are perfect for meal prep. Served with a creamy avocado dip and fresh veggies, they are perfect for lunchboxes.

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This avocado and egg breakfast meal prep is perfect for busy mornings and meals on the go. This healthy make-ahead recipe is so satisfying!

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This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!

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These Starbucks Copycat cheese and fruit snack boxes take minutes to prep and are perfect for school & work. Healthy and easy to make your own

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Healthy and delicious, this peanut butter jelly meal prep idea is perfect for school lunches, and adults too! Simple to make and nutritious.

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Add some fun to lunches with these DIY pizza lunchable recipe. Easy & quick to prep, add your own favorite pizza toppings for work or school.

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This Vegetarian Cobb Salad is a meatless recipe, made with hard boiled eggs and chickpeas – full of protein and great for meal prep in jars!

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Quick and easy to make, this tuna salad meal prep recipe is a healthy and well balanced lunch idea to try. Perfect to take to school or work.


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This article originally appeared on Feel Good Foodie and was syndicated by MediaFeed.org.

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