Cargando clima de New York...

The surprising states that are making progress on climate change

The passage of the bipartisan Infrastructure Bill and then the Inflation Reduction Act let loose nearly half a trillion dollars to fight climate change in 2022.

But with control of Congress once again split, hope for climate action is shifting back to the states. 

“It’s up to states now to seize on the opportunities made possible by the Inflation Reduction Act,” says Steve Cochran, head of state affairs at Environmental Defense Fund.

Nearly half of U.S. states have committed to reduce greenhouse gas pollution in line with the nation’s pledge under the Paris Agreement.

If those states make good on those promises, the country as a whole could almost halve what is known as the emissions gap – the difference between where emissions are headed now and where we need them to be to stabilize the climate.

Here are four states to watch in 2023: 

Pennsylvania: Sealing the deal

Last spring, Pennsylvania made history by becoming the first major fossil fuel-producing state to finalize the regulations to join the Regional Greenhouse Gas Initiative, a multi-state carbon cap-and-invest program that slashes climate pollution from the power sector.

Obstructed at every turn by fossil fuel special interests, it took then-Gov. Tom Wolf (D) almost three years to secure that victory.

But the saga is far from over. The rules face multiple challenges in state courts and Pennsylvania can’t officially participate in, or benefit from, the program until the cases are decided.

All eyes are now on newly elected Gov. Josh Shapiro (D) to get this critical regulation across the finish line.

That means vigorously defending it in court and then swiftly implementing the plan. During the campaign, Gov. Shapiro re-committed to strong climate goals and indicated he would evaluate RGGI after he took office.

Participating in RGGI would cut carbon pollution from power plants by roughly 188 million tons over the next 10 years and save more than 630 lives thanks to cleaner air.

New York: Going all in

New York has long been a leader when it comes to climate action. But the Empire State isn’t resting on its laurels.

Two and a half years ago, New York passed an ambitious climate law, requiring the state to reduce greenhouse gas emissions 85% by 2050. Now, Gov. Kathy Hochul (D) has unveiled how her administration intends to get there: a sweeping, economy-wide cap-and-invest program.

The program would put a declining limit, or “cap”, on carbon pollution from the state’s major pollution sources, and charge businesses for every ton they pollute under that limit. The revenue from the program would be invested in efforts to help slash climate pollution, like installing EV charging stations and weatherizing buildings.

Importantly, 40% of those investments would be earmarked for disadvantaged communities. 

California and Washington have similar programs, but New York has an opportunity, through collaboration and inclusion, to create an innovative model that puts equity at the center of how the program is designed. The devil is in the details though, and 2023 will see those hammered out. 

California: Leader of the pack 

In 2023, the wave of historic climate laws California passed last year officially come into effect.

Last fall, in a legislative frenzy, California passed some of the nation’s most aggressive climate measures in history. While most other governments pat themselves on the back for aspiring to reach net zero by 2050, California has committed to reaching this goal by 2045.

This year the Golden State is also expected to tighten the limit it places on emissions as part of its cap-and-trade program to help ensure the state meets its new climate ambitions.

Importantly, the new law stipulates that there must be at least an 85% reduction in direct emissions to meet this target. That means California won’t just be depending on carbon dioxide removal or carbon credits to balance its carbon checkbook.

At the same time, California is preparing for a future that almost inevitably includes using carbon capture technology as part of the solution to help stabilize the climate.

Everyone will be watching how California implements its new law establishing a framework for responsibly deploying carbon capture technologies. This includes banning the practice of injecting carbon dioxide underground if the sole purpose is to extract even more fossil fuels and ensuring that communities already overburdened by pollution are protected as the race to get carbon back in the ground kicks off.

Louisiana: Out with the old, in with the new 

Louisiana is more often found on lists of states embroiled in lawsuits opposing federal climate action, than on lists to watch for climate progress. It’s a deep red state with a Democratic governor and a front-row seat to the devastating impacts of climate change.

But last December, there was an important shakeup at the obscure, but powerful five-member Public Service Commission which governs the state’s utilities and decides what energy infrastructure is built and how much ratepayers are charged.

Local community groups, tired of unreliable service and volatile prices, unseated commissioner Lambert Boissiere III, who had served for nearly two decades. The new incumbent, political newcomer Davante Lewis, has pledged to help chart a new course for Louisiana, which currently ranks dead last in the nation for renewable energy production. He has vowed to push for expanding renewable energy, creating a bill of rights for ratepayers and prohibiting commissioners from accepting political contributions from the companies they regulate.

Utility giant Entergy helped fund Lewis’ opponent’s campaign. The commission has long been a roadblock to Louisiana’s renewable energy transition, but with a majority of commissioners now interested in moving Louisiana in a cleaner direction, 2023 could bring real change.

Related:

This article originally appeared on EDF.org and was syndicated by MediaFeed.org.

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Can climate change really affect the quality of your sleep?

Can climate change really affect the quality of your sleep?

From melting ice caps and rising sea levels to record-breaking temps and bigger and more destructive storms, we can see the impact of climate change all around us. 

One place you might not realize climate change’s consequences, though, is your sleep. 

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As the world is getting warmer, the changes this is causing have the potential to wreak havoc on your ability to catch adequate Z’s. Here’s how climate change impacts your shuteye and ways to mitigate the challenges without causing additional harm to the planet.

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According to the National Sleep Foundation, the ideal room temperature for rest is between 60° and 67°F,  but this can be harder to maintain as the worldwide climate heats up.

At night, your body’s core temperature drops to bring on sleep and then warms up in the morning to help you wake up. This natural thermoregulation is controlled by your circadian rhythm and is a key component of getting a good night’s sleep. 

However, higher nighttime temps due to climate change can interfere with this cycle. 

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“Warmer temperatures are not great for inducing and maintaining sleep,” explains Abhinav Singh, MD, board-certified doctor in sleep medicine and internal medicine and medical director of the Indiana Sleep Center. “Our bodies need to cool down to support the steady release of melatonin, our sleep initiating hormone. Darkness and cool temperatures are key. Warmer temperatures reduce slow-wave restorative [SWS] sleep.”

According to a study published in the Journal of Physiological Anthropology, “The thermal environment is one of the most important factors that can affect human sleep.” 

The study went on to report that warmer temperatures caused increased wakefulness and decreased deep sleep (or SWS) and REM sleep. Another small study found that warmer nighttime temps lead to a negative overall impact on “sleep calmness, difficulty in falling asleep, sleep satisfaction and sleep adequateness.”

And the temperature changes don’t even have to be big. A study in ScienceAdvances found that just an increase of one degree Celsius could negatively impact your shuteye.

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While the impacts of global warming are often focused on a rise in overall temperature, studies also suggest that for certain areas, it may also cause an increase in humidity.

Though hotter nights offer their own sleep interruptions, humidity makes the problem even worse. 

Humid heat exposure further increases wakefulness, decreases REM and SWS, and excessively suppresses the decrease in [the body’s core temperature]”, according to a study in the Journal of Physiological Anthropology. 

Here’s why humid nights are worse: When your body is hot, you sweat. In low humidity, this sweat can evaporate and allow your body to cool down. When it’s hot and humid, the sweat stays. This keeps the skin wet and the body stops trying to sweat, preventing you from cooling down and getting a good night of sleep.

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Air quality in our bedrooms is another aspect of the sleep environment that tends to get overlooked,” writes sleep expert Michael Breus, PhD, in a blog post. 

Climate change could worsen your air quality. According to the Centers for Disease Control and Prevention, global warming may cause an increase in allergens and air pollution, both of which can make it harder to get some shuteye. 

“Pollution may irritate the airway and make it harder to breathe,” explains Singh. “This can induce cough, causing frequent interruptions to sleep and micro or macro awakenings from sleep.”

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No surprise here, stress and anxiety are bad bedfellows when it comes to getting rest. Research has found that both chronic stress and sudden occasional stress can mess with your circadian rhythm and prevent satisfying sleep.

Climate change is something that can be seriously stress-inducing—and that’s especially true for kids. 

A March 2020 survey conducted by the BBC Newsround found that 73% of the young people surveyed were worried about the state of the planet, and 58% were concerned about how climate change will impact their own lives. Twenty percent of the kids surveyed said climate change anxiety has impacted their sleeping and eating habits or given them a bad dream.

This stress-induced sleep loss can start a vicious cycle. According to research out of UC Berkeley, just one night of poor sleep due to stress can lead to a 30% increase in….you guessed it, more stress!

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According to the Environmental Protection Agency, increasing global temperatures are associated with an increase in extreme weather events such as hurricanes, tornadoes, heat waves, and heavy storms. And research suggests these extreme weather events can hurt your sleep for numerous reasons.

Many of the extreme weather events bring increased heat and humidity, which can make it harder to get quality sleep. There’s also the stress and anxiety that comes when a hurricane or tornado is heading toward your hometown. 

Plus, says Breus, “There’s new evidence that the weather can worsen sleep-disordered breathing. In other words, when the pressure drops, so does your ability to achieve smooth, restful breathing during the night.” 

Research doesn’t clarify exactly why this occurs, but it suggests that changes in atmospheric pressure due to weather events do affect sleep apnea.

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So how can you mitigate some of the sleep challenges that come with climate change without, you know, contributing to climate change?

  • Be selective about your sheets. Not all sheets are created equal when it comes to keeping you cool. Choose breathable, natural materials like organic cotton, linen, or lyocell that allow for air to circulate as well as moisture-wicking to keep you cool and dry. As a bonus for the environment, natural materials are also produced more sustainably.
  • Open your windows. When you can, avoid using an air conditioner and instead opt for a ceiling fan and an open window to help circulate cooler nighttime air.
  • Go to bed in the buff. Skip the PJs and head to bed in your birthday suit. Sleeping this way is easy, cheap, and has more benefits than just keeping you cooler at night.
  • Add some green. An easy way to improve the air quality in your bedroom is to add a plant, says Breus. “Keeping plants in the bedroom—and throughout your house—is a natural, low-cost, easy way to boost oxygen levels and improve air quality.”

Related:

This article originally appeared on Saatva.comand was syndicated by MediaFeed.org.

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Featured Image Credit: DisobeyArt / istockphoto.

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